Athlete · Open Women · 50-54 ·

ESP

Eli Espla

2 HYROX results over 1 season. Best Open Women time 1:33:58 at Bilbao 2026.

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1:33:58 best Open Women time · Bilbao 2026 2 Open Women races

293rd of 438 best Open Women place · Bilbao 2026 among Open Women finishers there

1:33:58 latest race · Bilbao 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bilbao 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 50-54	1:33:58	293rd of 438	44:53	42:40	6:30	splits SkiErg5:26Sled push3:38Sled pull5:46Burpee broad jump7:44Row5:52Farmers carry2:24Sandbag lunges5:27Wall balls6:23Run 15:47Run 25:32Run 35:30Run 45:31Run 55:39Run 65:28Run 75:36Run 85:55Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 50-54	1:44:19	997th of 1,338	48:27	48:03	7:54	splits SkiErg5:48Sled push3:42Sled pull6:26Burpee broad jump8:42Row6:01Farmers carry2:51Sandbag lunges5:21Wall balls9:12Run 15:40Run 25:52Run 35:48Run 45:48Run 56:05Run 65:59Run 76:07Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 25%

Sled pull faster than 53%

Burpee broad jump faster than 22%

Row faster than 19%

Farmers carry faster than 21%

Sandbag lunges faster than 31%

Wall balls faster than 42%

Roxzone faster than 47%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:27 slower

Sled pull 0:03 faster

Burpee broad jump 1:32 slower

Row 0:26 slower

Farmers carry 0:21 slower

Sandbag lunges 0:39 slower

Wall balls 0:22 slower

Roxzone 0:09 slower

Runs (8 km) 2:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eli against the typical Open Women finisher

Eli1:33:58

5:475:265:323:385:305:465:317:445:395:525:282:245:365:275:556:236:30

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:32 against the typical Open Women finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown