FRA Eleonore Mac Nab
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:28 at Paris 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eleonore Mac Nab at each race, oldest on the left; lower is faster.The best was 1:18:28 at Paris (Oct 2025); Eleonore Mac Nab was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:18:28 |
| Barcelona | May 2026 | Doubles Mixed | 1:19:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
961st of 2,057 Doubles Mixed (faster than 53%). Against the 63 who finished around 1:18:37: most time gained on sandbag lunges (0:16), most lost on sled pull (1:20). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:14 | faster than 76% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 4:59 | 5:15 | faster than 65% |
| Sled push: | 2:26 | 2:25 | faster than 49% |
| Run 3: | 5:18 | 5:33 | faster than 62% |
| Sled pull: | 5:04 | 3:55 | faster than 10% |
| Run 4: | 5:20 | 5:33 | faster than 60% |
| Burpee broad jump: | 3:33 | 3:26 | faster than 44% |
| Run 5: | 5:34 | 5:36 | faster than 52% |
| Row: | 4:40 | 4:45 | faster than 58% |
| Run 6: | 5:38 | 5:35 | faster than 47% |
| Farmers carry: | 1:48 | 1:48 | faster than 50% |
| Run 7: | 5:47 | 5:34 | faster than 39% |
| Sandbag lunges: | 3:32 | 3:47 | faster than 63% |
| Run 8: | 5:53 | 5:40 | faster than 39% |
| Wall balls: | 4:29 | 4:23 | faster than 45% |
| Roxzone: | 6:11 | 6:24 | faster than 56% |
| Runs (8 km) | 43:10 | 44:03 | faster than 56% |
| Stations (8) | 29:48 | ||
| Finish | 1:19:04 | 1:19:59 | 961st of 2,057 · faster than 53% |
511th of 1,864 Doubles Mixed (faster than 72%). Against the 56 who finished around 1:17:48: most time gained on sled pull (0:13), most lost on the eight runs (0:59). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:03 | faster than 87% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 5:15 | 5:44 | faster than 70% |
| Sled push: | 2:09 | 2:27 | faster than 73% |
| Run 3: | 5:45 | 6:00 | faster than 61% |
| Sled pull: | 3:50 | 4:28 | faster than 79% |
| Run 4: | 5:51 | 6:00 | faster than 56% |
| Burpee broad jump: | 3:58 | 3:42 | faster than 40% |
| Run 5: | 5:40 | 6:04 | faster than 66% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 5:38 | 6:00 | faster than 66% |
| Farmers carry: | 1:28 | 1:45 | faster than 89% |
| Run 7: | 5:47 | 6:08 | faster than 64% |
| Sandbag lunges: | 3:55 | 4:23 | faster than 71% |
| Run 8: | 6:10 | 6:29 | faster than 61% |
| Wall balls: | 4:30 | 4:54 | faster than 65% |
| Roxzone: | 5:43 | 6:35 | faster than 75% |
| Runs (8 km) | 44:17 | 47:36 | faster than 67% |
| Stations (8) | 28:33 | ||
| Finish | 1:18:28 | 1:25:15 | 511th of 1,864 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eleonore has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Paris 2025 · best of 2 | 4:21 |
| Sled push | 2:09 | Paris 2025 · best of 2 | 2:12 |
| Sled pull | 3:50 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Barcelona 2026 · best of 2 | 3:36 |
| Row | 4:36 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Barcelona 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:10 | Barcelona 2026 · best of 2 | 45:37 |
| Roxzone | 5:43 | Paris 2025 · best of 2 | 7:08 |
How to read
Each station's best across Eleonore's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rudy Dambrine2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
This chart shows where Eleonore sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Eleonore: faster than |
|---|---|
| Ski | 76% |
| Push | 74% |
| Pull | 80% |
| BBJ | 40% |
| Row | 62% |
| Carry | 90% |
| Lunges | 71% |
| Wall balls | 66% |
| Roxzone | 75% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eleonore beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eleonore's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Burpee broad jump (0:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleonore against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleonore: 44:20 running, 28:34 at the stations and 5:43 in the roxzone; the longest station was the row (4:36).Below, Typical Doubles Mixed: 47:28 running, 30:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Eleonore | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:14 | 5:03 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 5:15 | 5:44 |
| Sled push | 2:09 | 2:27 |
| Run 3 | 5:45 | 6:00 |
| Sled pull | 3:50 | 4:28 |
| Run 4 | 5:51 | 6:00 |
| Burpee broad jump | 3:58 | 3:42 |
| Run 5 | 5:40 | 6:04 |
| Row | 4:36 | 4:42 |
| Run 6 | 5:38 | 6:00 |
| Farmers carry | 1:28 | 1:45 |
| Run 7 | 5:47 | 6:08 |
| Sandbag lunges | 3:55 | 4:23 |
| Run 8 | 6:10 | 6:29 |
| Wall balls | 4:30 | 4:54 |
| Roxzone | 5:43 | 6:35 |
| Finish | 1:18:28 | 1:25:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Doubles Mixed finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
