ITA Eleonora Galiffi
3 HYROX races over 2 seasons. Best Pro Women time: 1:37:11 at Rome 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eleonora Galiffi at each race, oldest on the left; lower is faster.The best was 1:37:11 at Rome (Sep 2025); Eleonora Galiffi was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Women | 1:40:04 |
| Rome | Sep 2025 | Pro Women | 1:37:11 |
| Turin | Jan 2026 | Pro Women | 1:37:20 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:53 faster (1:40:04 to 1:37:11).
3 results at 3 races
94th of 107 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:36 | faster than 16% |
| SkiErg: | 5:03 | 4:52 | faster than 24% |
| Run 2: | 5:06 | 4:38 | faster than 17% |
| Sled push: | 5:25 | 4:07 | faster than 10% |
| Run 3: | 5:15 | 4:51 | faster than 24% |
| Sled pull: | 6:50 | 6:04 | faster than 29% |
| Run 4: | 5:17 | 4:54 | faster than 21% |
| Burpee broad jump: | 7:44 | 4:57 | faster than 2% |
| Run 5: | 5:20 | 4:59 | faster than 25% |
| Row: | 5:31 | 5:11 | faster than 16% |
| Run 6: | 5:20 | 4:59 | faster than 23% |
| Farmers carry: | 2:39 | 2:19 | faster than 33% |
| Run 7: | 5:25 | 5:02 | faster than 26% |
| Sandbag lunges: | 6:47 | 4:54 | faster than 5% |
| Run 8: | 6:06 | 5:27 | faster than 20% |
| Wall balls: | 6:19 | 5:48 | faster than 36% |
| Roxzone: | 9:21 | 6:17 | faster than 1% |
| Runs (8 km) | 41:46 | 38:32 | faster than 21% |
| Stations (8) | 46:18 | ||
| Finish | 1:37:20 | 1:23:41 | 94th of 107 · faster than 12% |
99th of 127 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:39 | faster than 15% |
| SkiErg: | 5:13 | 4:53 | faster than 15% |
| Run 2: | 5:17 | 4:13 | faster than 6% |
| Sled push: | 5:08 | 3:48 | faster than 10% |
| Run 3: | 5:06 | 4:30 | faster than 23% |
| Sled pull: | 7:13 | 6:09 | faster than 26% |
| Run 4: | 5:04 | 4:33 | faster than 28% |
| Burpee broad jump: | 7:00 | 4:52 | faster than 13% |
| Run 5: | 5:12 | 4:36 | faster than 29% |
| Row: | 5:20 | 5:14 | faster than 41% |
| Run 6: | 5:06 | 4:36 | faster than 30% |
| Farmers carry: | 2:29 | 2:38 | faster than 55% |
| Run 7: | 5:12 | 4:38 | faster than 28% |
| Sandbag lunges: | 6:30 | 5:12 | faster than 21% |
| Run 8: | 6:18 | 5:23 | faster than 26% |
| Wall balls: | 6:15 | 5:59 | faster than 42% |
| Roxzone: | 8:32 | 6:14 | faster than 11% |
| Runs (8 km) | 43:35 | 38:01 | faster than 24% |
| Stations (8) | 45:08 | ||
| Finish | 1:37:11 | 1:23:28 | 99th of 127 · faster than 22% |
75th of 103 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:58 | faster than 24% |
| SkiErg: | 4:55 | 4:56 | faster than 52% |
| Run 2: | 5:30 | 5:04 | faster than 31% |
| Sled push: | 6:00 | 4:16 | faster than 7% |
| Run 3: | 8:15 | 5:21 | faster than 1% |
| Sled pull: | 6:38 | 6:38 | faster than 50% |
| Run 4: | 5:47 | 5:21 | faster than 33% |
| Burpee broad jump: | 6:42 | 5:48 | faster than 25% |
| Run 5: | 5:37 | 5:26 | faster than 43% |
| Row: | 5:05 | 5:10 | faster than 67% |
| Run 6: | 5:43 | 5:22 | faster than 34% |
| Farmers carry: | 2:37 | 2:51 | faster than 66% |
| Run 7: | 5:46 | 5:26 | faster than 37% |
| Sandbag lunges: | 6:33 | 5:24 | faster than 19% |
| Run 8: | 4:45 | 4:21 | faster than 35% |
| Wall balls: | 6:33 | 6:19 | faster than 46% |
| Roxzone: | 8:27 | 7:50 | faster than 34% |
| Runs (8 km) | 46:39 | 41:48 | faster than 25% |
| Stations (8) | 45:03 | ||
| Finish | 1:40:04 | 1:30:58 | 75th of 103 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eleonora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Rimini 2025 · best of 3 | 4:53 |
| Sled push | 5:08 | Rome 2025 · best of 3 | 3:56 |
| Sled pull | 6:38 | Rimini 2025 · best of 3 | 5:49 |
| Burpee broad jump | 6:42 | Rimini 2025 · best of 3 | 5:12 |
| Row | 5:05 | Rimini 2025 · best of 3 | 5:07 |
| Farmers carry | 2:29 | Rome 2025 · best of 3 | 2:36 |
| Sandbag lunges | 6:30 | Rome 2025 · best of 3 | 5:10 |
| Wall balls | 6:15 | Rome 2025 · best of 3 | 6:18 |
| Runs (8 km) | 41:46 | Turin 2026 · best of 3 | 40:26 |
| Roxzone | 8:27 | Rimini 2025 · best of 3 | 6:34 |
How to read
Each station's best across Eleonora's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 127 Pro Women
Shape of the race
This chart shows where Eleonora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Eleonora: faster than |
|---|---|
| Ski | 16% |
| Push | 10% |
| Pull | 27% |
| BBJ | 13% |
| Row | 41% |
| Carry | 56% |
| Lunges | 21% |
| Wall balls | 42% |
| Roxzone | 12% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eleonora beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eleonora's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleonora against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleonora: 43:39 running, 45:08 at the stations and 8:32 in the roxzone; the longest station was the sled pull (7:13).Below, Typical Pro Women: 38:08 running, 38:45 at the stations and 6:14 in the roxzone; the longest station was the sled pull (6:09).
See the numbers
| Part | Eleonora | Typical Pro Women |
|---|---|---|
| Run 1 | 6:24 | 5:39 |
| SkiErg | 5:13 | 4:53 |
| Run 2 | 5:17 | 4:13 |
| Sled push | 5:08 | 3:48 |
| Run 3 | 5:06 | 4:30 |
| Sled pull | 7:13 | 6:09 |
| Run 4 | 5:04 | 4:33 |
| Burpee broad jump | 7:00 | 4:52 |
| Run 5 | 5:12 | 4:36 |
| Row | 5:20 | 5:14 |
| Run 6 | 5:06 | 4:36 |
| Farmers carry | 2:29 | 2:38 |
| Run 7 | 5:12 | 4:38 |
| Sandbag lunges | 6:30 | 5:12 |
| Run 8 | 6:18 | 5:23 |
| Wall balls | 6:15 | 5:59 |
| Roxzone | 8:32 | 6:14 |
| Finish | 1:37:11 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Pro Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
