Athlete · Open Women · 30-34 ·

GRE

Eleni Polymerou

2 HYROX results over 2 seasons. Best Open Women time 1:41:53 at Athens 2026.

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1:41:53 best Open Women time · Athens 2026 2 Open Women races

215th of 324 best Open Women place · Athens 2026 among Open Women finishers there

1:41:53 latest race · Athens 2026 best Open Women time so far Open Women

SkiErg strongest segment · Athens 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:41:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 30-34	1:41:53	215th of 324	54:31	39:14	8:12	splits SkiErg4:57Sled push2:48Sled pull4:52Burpee broad jump6:51Row5:35Farmers carry2:16Sandbag lunges5:42Wall balls6:13Run 16:43Run 26:33Run 36:38Run 46:49Run 57:04Run 66:46Run 76:49Run 87:13Full report for this race →
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 30-34	1:51:42	570th of 665	55:36	48:45	7:25	splits SkiErg5:09Sled push2:58Sled pull6:51Burpee broad jump9:06Row5:44Farmers carry2:19Sandbag lunges6:45Wall balls9:53Run 14:51Run 26:31Run 37:19Run 47:16Run 57:24Run 67:08Run 77:03Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Athens 2026, against 324 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eleniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 56%

Sled pull faster than 72%

Burpee broad jump faster than 50%

Row faster than 38%

Farmers carry faster than 50%

Sandbag lunges faster than 34%

Wall balls faster than 50%

Roxzone faster than 46%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:04 faster

Sled pull 0:38 faster

Burpee broad jump 0:01 faster

Row 0:10 slower

Farmers carry 0:01 slower

Sandbag lunges 0:41 slower

Wall balls level

Roxzone 0:12 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleni against the typical Open Women finisher

Eleni1:41:53

6:434:576:332:486:384:526:496:517:045:356:462:166:495:427:136:138:12

Typical Open Women1:33:31

6:125:165:292:525:445:305:456:525:445:255:382:155:415:015:546:138:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:41 against the typical Open Women finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown