Athlete · Doubles Mixed · team 30-34 ·

GBR

Eleanor Russell

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:45:09 at London ExCeL 2025.

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1:45:09 Doubles Mixed time · London ExCeL 2025 1 Doubles Mixed race

2704th of 2,853 Doubles Mixed place · London ExCeL 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · London ExCeL 2025 faster than 29% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Miles Hamilton, Eleanor Russellwhat the whole field did →	Doubles Mixed · team 30-34	1:45:09	2704th of 2,853	45:38*	37:04*	22:32	splits SkiErg5:15Sled push2:22Sled pull4:44Burpee broad jump4:48Row5:35Farmers carry1:57Sandbag lunges5:44Wall balls6:39Run 14:21Run 24:59Run 35:17Run 45:26Run 55:40Run 66:05Run 75:23Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

London ExCeL 2025, against 2,853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eleanoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 27%

Sled pull faster than 20%

Burpee broad jump faster than 17%

Row faster than 7%

Farmers carry faster than 29%

Sandbag lunges faster than 9%

Wall balls faster than 13%

Roxzone faster than 0%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:15 slower

Sled pull 0:43 slower

Burpee broad jump 1:06 slower

Row 0:43 slower

Farmers carry 0:10 slower

Sandbag lunges 1:44 slower

Wall balls 1:49 slower

Roxzone 10:20 slower

Runs (8 km) 8:49 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleanor against the typical Doubles Mixed finisher

Eleanor1:45:09

4:215:154:592:225:174:445:264:485:405:356:051:575:235:448:306:3922:32

Typical Doubles Mixed1:18:57

3:414:384:162:074:264:014:303:424:344:524:321:474:334:006:164:5012:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:20 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown