Elbriena Murad
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:22:22 (Incheon 2026) · Doubles Women 1:19:00 (Singapore Apr 2026) · Doubles Mixed 1:10:18 (Singapore Apr 2026) · Pro Doubles Women 1:25:00 (Bangkok 2026).
These results may belong to more than one athlete called Elbriena Murad: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Elbriena Murad, Halif Karimwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:51 | top 39% 367/955 | 40:21 | 32:22 | 5:08 | splitsSkiErg4:17Sled push2:43Sled pull4:37Burpee broad jump3:19Row4:55Farmers carry2:32Sandbag lunges5:13Wall balls4:46Run 13:51Run 25:16Run 35:24Run 45:24Run 55:24Run 65:16Run 75:30Run 84:20Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Women · 30-34 | 1:31:04 | top 42% 439/1,049 | 44:12 | 39:42 | 7:10 | splitsSkiErg4:56Sled push2:51Sled pull5:47Burpee broad jump5:47Row5:29Farmers carry3:14Sandbag lunges5:19Wall balls6:19Run 14:06Run 25:28Run 36:12Run 46:26Run 56:06Run 66:03Run 74:55Run 84:59Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:49:54 | top 45% 268/601 | 53:34 | 40:48 7 of 8 | 15:37 | splitsSkiErg5:30Sled push3:25Sled pull6:16Burpee broad jump9:56Row7:14Farmers carry2:12Sandbag lunges—Wall balls6:13Run 15:57Run 24:53Run 35:04Run 44:57Run 58:06Run 67:59Run 710:14Run 86:26Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Natalie Low, Elbriena Muradwhat the whole field did → | Doubles Women · team 30-34 | 1:19:02 | top 6% 58/1,073 | 42:48 | 29:49 | 6:30 | splitsSkiErg4:48Sled push1:47Sled pull5:42Burpee broad jump3:30Row5:18Farmers carry1:41Sandbag lunges3:28Wall balls3:35Run 15:00Run 24:20Run 39:13Run 44:47Run 54:47Run 64:36Run 74:39Run 85:29Full report for this race → |
| Incheon 2026 17 May 2026what the whole field did → | Open Women · 30-34 | 1:22:22 | top 15% 95/678 | 40:07 | 36:06 | 6:14 | splitsSkiErg5:01Sled push2:45Sled pull5:12Burpee broad jump5:26Row5:24Farmers carry2:12Sandbag lunges4:26Wall balls5:40Run 15:45Run 24:40Run 35:09Run 45:06Run 55:11Run 64:38Run 74:31Run 85:11Full report for this race → |
| Singapore Apr 2026 4 Apr 2026team: Antoine Moog, Elbriena Muradwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:18 | top 5% 46/1,072 | 38:52 | 25:10 | 6:21 | splitsSkiErg3:57Sled push2:34Sled pull2:59Burpee broad jump3:01Row4:32Farmers carry1:31Sandbag lunges2:44Wall balls3:52Run 12:51Run 24:54Run 35:24Run 45:11Run 55:14Run 65:05Run 75:05Run 85:11Full report for this race → |
| Singapore Apr 2026 3 Apr 2026team: Mya Sandi Htun, Elbriena Muradwhat the whole field did → | Doubles Women · team 35-39 | 1:19:00 | top 6% 47/826 | 43:26 | 27:56 | 7:41 | splitsSkiErg4:34Sled push1:51Sled pull4:02Burpee broad jump3:19Row5:23Farmers carry1:50Sandbag lunges2:48Wall balls4:09Run 13:38Run 25:10Run 35:54Run 45:39Run 55:50Run 65:40Run 75:45Run 85:52Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Elbriena Murad, Mya Sandi Htunwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:25:00 | 40th of 99 | 40:06 | 35:25 | 9:34 | splitsSkiErg4:40Sled push6:31Sled pull5:22Burpee broad jump3:16Row5:20Farmers carry1:50Sandbag lunges4:07Wall balls4:19Run 16:51Run 24:24Run 34:18Run 44:36Run 54:37Run 64:30Run 74:35Run 86:20Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Elbriena Murad, Mya Sandi Htunwhat the whole field did → | Doubles Women · team 35-39 | 1:20:06 | top 11% 68/660 | 41:31 | 30:00 | 8:40 | splitsSkiErg4:44Sled push2:06Sled pull4:43Burpee broad jump3:26Row5:23Farmers carry1:32Sandbag lunges2:49Wall balls5:17Run 13:35Run 24:51Run 35:15Run 45:12Run 55:16Run 65:16Run 75:27Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elbriena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:22.
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- Every session written for your weak station, not a generic plan
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