BRA Elayne Uchida
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:12 at São Paulo 2025.
1 result at 1 race
5th of 79 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 79 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:32 | faster than 92% |
| SkiErg: | 4:35 | 4:52 | faster than 84% |
| Run 2: | 4:45 | 5:40 | faster than 96% |
| Sled push: | 2:06 | 1:44 | faster than 16% |
| Run 3: | 5:05 | 5:59 | faster than 94% |
| Sled pull: | 3:09 | 4:05 | faster than 94% |
| Run 4: | 5:07 | 6:01 | faster than 93% |
| Burpee broad jump: | 3:22 | 4:00 | faster than 78% |
| Run 5: | 5:08 | 6:04 | faster than 93% |
| Row: | 4:40 | 5:11 | faster than 98% |
| Run 6: | 5:07 | 6:06 | faster than 92% |
| Farmers carry: | 1:44 | 1:56 | faster than 83% |
| Run 7: | 5:00 | 6:12 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:44 | faster than 94% |
| Run 8: | 5:26 | 6:35 | faster than 92% |
| Wall balls: | 3:22 | 3:53 | faster than 93% |
| Roxzone: | 7:09 | 7:58 | faster than 70% |
| Runs (8 km) | 40:20 | 48:30 | faster than 93% |
| Stations (8) | 25:49 | ||
| Finish | 1:13:12 | 1:26:40 | 5th of 79 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emilie Louise1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 79 Doubles Women
Shape of the race
This chart shows where Elayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Elayne: faster than |
|---|---|
| Ski | 85% |
| Push | 17% |
| Pull | 95% |
| BBJ | 78% |
| Row | 99% |
| Carry | 83% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 71% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elayne beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elayne's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:10 faster); weakest: Sled push (0:22 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elayne against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elayne: 40:24 running, 25:49 at the stations and 7:09 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Women: 48:09 running, 29:25 at the stations and 7:58 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:44).
See the numbers
| Part | Elayne | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:46 | 5:32 |
| SkiErg | 4:35 | 4:52 |
| Run 2 | 4:45 | 5:40 |
| Sled push | 2:06 | 1:44 |
| Run 3 | 5:05 | 5:59 |
| Sled pull | 3:09 | 4:05 |
| Run 4 | 5:07 | 6:01 |
| Burpee broad jump | 3:22 | 4:00 |
| Run 5 | 5:08 | 6:04 |
| Row | 4:40 | 5:11 |
| Run 6 | 5:07 | 6:06 |
| Farmers carry | 1:44 | 1:56 |
| Run 7 | 5:00 | 6:12 |
| Sandbag lunges | 2:51 | 3:44 |
| Run 8 | 5:26 | 6:35 |
| Wall balls | 3:22 | 3:53 |
| Roxzone | 7:09 | 7:58 |
| Finish | 1:13:12 | 1:26:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Doubles Women finisher at São Paulo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
