GBR Amy Cocker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:11 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Fiona Nixon, Amy Cockerwhole field → | Doubles Women · team 45-49 | 1:28:11 | 1436th of 2,44493rd of 209 aged 45-49 | 52:44 | 31:20 | 4:07† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:28fastest 5%Sled pull3:28fastest 21%Burpee broad jump5:46faster than 21%Row5:18faster than 41%Farmers carry2:39faster than 23%Sandbag lunges3:23fastest 37%Wall balls4:30faster than 41%Runs (8 km)52:44faster than 34%Roxzone4:07Run 16:53faster than 27%Run 25:57faster than 41%Run 36:02fastest 50%Run 46:12faster than 44%Run 59:30faster than 2%Run 66:15fastest 42%Run 75:27fastest 35%Run 86:31fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fiona Nixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
