Athlete · Pro Women · 45-49 ·

BRA

Elaine Portella

3 HYROX results over 1 season. Best Pro Women time 1:26:40 at Fortaleza 2026.

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1:26:40 best Pro Women time · Fortaleza 2026 3 Pro Women races

31st of 66 best Pro Women place · Buenos Aires 2026 among Pro Women finishers there

1:29:34 latest race · Buenos Aires 2026 2:54 slower than the best Pro Women time Pro Women

Sled push strongest segment · Fortaleza 2026 faster than 60% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:40 best 1:26:40 · Fortaleza

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026what the whole field did →	Pro Women · 45-49	1:29:34	31st of 66	45:15	38:57	5:26	splits SkiErg4:52Sled push4:06Sled pull5:55Burpee broad jump4:26Row5:09Farmers carry2:44Sandbag lunges4:49Wall balls6:56Run 15:25Run 25:16Run 35:19Run 45:10Run 55:21Run 65:23Run 75:21Run 88:05Full report for this race →
São Paulo 2026 25 Apr 2026what the whole field did →	Pro Women · 45-49	1:32:25	40th of 69	46:00	39:39	6:50	splits SkiErg5:00Sled push4:14Sled pull6:39Burpee broad jump4:53Row5:12Farmers carry2:32Sandbag lunges4:45Wall balls6:24Run 15:26Run 25:04Run 39:49Run 45:09Run 55:15Run 64:58Run 75:00Run 85:23Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Pro Women · 45-49	1:26:40	25th of 49	41:42	38:31	6:32	splits SkiErg4:58Sled push3:35Sled pull5:36Burpee broad jump5:17Row4:56Farmers carry2:41Sandbag lunges5:46Wall balls5:42Run 15:56Run 24:52Run 35:03Run 45:13Run 55:09Run 65:01Run 75:10Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Fortaleza 2026, against 49 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 60%

Sled pull faster than 58%

Burpee broad jump faster than 48%

Row faster than 60%

Farmers carry faster than 60%

Sandbag lunges faster than 35%

Wall balls faster than 50%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 faster

Sled pull 0:11 faster

Burpee broad jump 0:05 slower

Row 0:04 faster

Farmers carry 0:10 faster

Sandbag lunges 0:30 slower

Wall balls level

Roxzone level

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elaine against the typical Pro Women finisher

Elaine1:26:40

5:564:584:523:355:035:365:135:175:094:565:012:415:105:465:215:426:32

Typical Pro Women1:25:39

5:224:534:433:475:035:475:075:125:025:004:572:515:045:165:215:426:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Pro Women finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown