Athlete · Open Men · 30-34 ·

ISR

Elad Oz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (Taipei 2025) · Doubles Men 1:03:30 (Singapore Expo 2025).

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1:14:30 best Open Men time · Taipei 2025 also raced Doubles Men: each has its own best below

top 7% best Open Men place · Bangkok 2025 78th of 1,166 Open Men finishers there

1:03:30 latest race · Singapore Expo 2025 first Doubles Men race Doubles Men with Jonathan Chan

Sled push strongest segment · Taipei 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:30Taipei 2025 · 2 races Doubles Men1:03:30Singapore Expo 2025 · 1 race · with Jonathan Chan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Jonathan Chan, Elad Ozwhat the whole field did →	Doubles Men · team 25-29	1:03:30	top 5% 40/819	36:20	22:04	5:10	splits SkiErg3:57Sled push1:38Sled pull2:41Burpee broad jump2:08Row3:56Farmers carry1:11Sandbag lunges2:45Wall balls3:48Run 12:59Run 23:45Run 34:17Run 44:04Run 56:51Run 64:20Run 74:49Run 85:18Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 30-34	1:15:31	top 7% 78/1,166	35:48	33:39	6:08	splits SkiErg4:23Sled push3:34Sled pull4:38Burpee broad jump4:51Row4:36Farmers carry1:43Sandbag lunges4:51Wall balls5:03Run 14:00Run 24:08Run 34:37Run 44:32Run 54:47Run 64:34Run 74:24Run 84:50Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 30-34	1:14:30	top 8% 49/688	35:46	33:24	5:23	splits SkiErg4:25Sled push1:48Sled pull4:05Burpee broad jump4:38Row5:10Farmers carry3:56Sandbag lunges4:30Wall balls4:52Run 14:51Run 24:11Run 34:17Run 44:35Run 54:13Run 64:24Run 74:15Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eladedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 96%

Sled pull faster than 95%

Burpee broad jump faster than 78%

Row faster than 65%

Farmers carry faster than 6%

Sandbag lunges faster than 76%

Wall balls faster than 91%

Roxzone faster than 93%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 1:21 faster

Sled pull 2:20 faster

Burpee broad jump 1:16 faster

Row 0:12 faster

Farmers carry 1:31 slower

Sandbag lunges 1:04 faster

Wall balls 2:03 faster

Roxzone 2:54 faster

Runs (8 km) 12:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elad against the typical Open Men finisher

Elad1:14:30

4:514:254:111:484:174:054:354:384:135:104:243:564:154:305:044:525:23

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:31 against the typical Open Men finisher at Taipei 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:14:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown