Athlete · Open Men · 40-44 ·

INA

Eko Hadiwijaya

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 2:02:14 (Singapore Expo 2025) · Doubles Mixed 2:18:29 (Jakarta 2026).

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2:02:14 best Open Men time · Singapore Expo 2025 also raced Doubles Mixed: each has its own best below

990th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

2:18:29 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Jeane Wahyudin

Farmers carry strongest segment · Singapore Expo 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:14Singapore Expo 2025 · 2 races Doubles Mixed2:18:29Jakarta 2026 · 1 race · with Jeane Wahyudin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:20:002:30:002:40:00 best 2:02:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Jeane Wahyudin, Eko Hadiwijayawhat the whole field did →	Doubles Mixed · team 50-54	2:18:29	950th of 1,011	1:25:59	31:17^{7 of 8}	21:18	splits SkiErg4:41Sled push2:53Sled pull5:35Burpee broad jump4:28Row6:19Farmers carry1:55Sandbag lunges—Wall balls5:23Run 17:21Run 26:12Run 37:25Run 48:05Run 516:43Run 610:41Run 78:55Run 820:40Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	2:02:14	990th of 1,182	1:07:02	43:08	12:10	splits SkiErg4:56Sled push3:19Sled pull6:01Burpee broad jump6:44Row5:33Farmers carry1:52Sandbag lunges7:07Wall balls7:36Run 15:25Run 27:27Run 37:05Run 47:40Run 58:48Run 69:38Run 78:50Run 812:13Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 40-44	2:49:19	1132nd of 1,166	1:33:07	1:03:22	12:55	splits SkiErg4:56Sled push3:54Sled pull12:23Burpee broad jump10:01Row5:55Farmers carry2:02Sandbag lunges13:32Wall balls10:39Run 15:33Run 27:33Run 39:50Run 49:41Run 517:07Run 613:00Run 79:57Run 820:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ekoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 56%

Sled pull faster than 42%

Burpee broad jump faster than 38%

Row faster than 18%

Farmers carry faster than 85%

Sandbag lunges faster than 31%

Wall balls faster than 58%

Roxzone faster than 19%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 faster

Sled pull 0:21 slower

Burpee broad jump 0:40 slower

Row 0:31 slower

Farmers carry 0:32 faster

Sandbag lunges 1:04 slower

Wall balls 0:26 faster

Roxzone 3:06 slower

Runs (8 km) 20:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eko against the typical Open Men finisher

Eko2:02:14

5:254:567:273:197:056:017:406:448:485:339:381:528:507:0712:137:3612:10

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown