Ek Toh
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:13 (Singapore 2024) · Pro Men 1:28:36 (Singapore 2026) · Pro Doubles Men 1:06:31 (Taipei 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:28:36 | top 38% 72/192 | 35:13 | 47:00 | 6:28 | splitsSkiErg4:40Sled push7:09Sled pull10:38Burpee broad jump3:34Row5:05Farmers carry1:55Sandbag lunges5:23Wall balls8:36Run 13:03Run 24:09Run 34:22Run 44:34Run 54:44Run 64:38Run 74:52Run 84:55Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:08:18 | top 3% 42/1,937 | 32:42 | 31:03 | 4:38 | splitsSkiErg4:59Sled push3:16Sled pull4:26Burpee broad jump3:10Row5:01Farmers carry1:45Sandbag lunges3:34Wall balls4:52Run 12:48Run 23:57Run 34:19Run 44:17Run 54:25Run 64:17Run 74:14Run 84:29Full report for this race → |
| Taipei 2025 11 Apr 2025team: EK Toh, Jordan Antonywhat the whole field did → | Pro Doubles Men · team U29 | 1:06:31 | 9th of 42 | 33:36 | 28:43 | 4:15 | splitsSkiErg4:16Sled push2:33Sled pull5:44Burpee broad jump2:13Row4:48Farmers carry1:31Sandbag lunges3:40Wall balls3:58Run 14:29Run 23:53Run 34:09Run 44:12Run 54:07Run 64:02Run 74:09Run 84:39Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:08:13 | top 3% 17/807 | 32:35 | 31:03 | 4:41 | splitsSkiErg4:48Sled push2:48Sled pull4:47Burpee broad jump2:58Row4:56Farmers carry2:03Sandbag lunges3:37Wall balls5:06Run 13:34Run 23:58Run 34:11Run 44:08Run 54:12Run 63:57Run 74:01Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
