USA Ej Nduka
2 HYROX results over 1 season. Best Open Men time 1:32:36 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 35-39 | 1:32:36 | top 50% 2314/4,637 | 49:31 | 36:11 | 6:59 | splitsSkiErg4:44Sled push2:47Sled pull3:54Burpee broad jump6:24Row5:26Farmers carry1:50Sandbag lunges4:58Wall balls6:08Run 15:14Run 25:03Run 35:43Run 45:51Run 56:45Run 66:38Run 76:22Run 87:59Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:35:27 | 1207th of 2,230 | 47:07 | 40:23 | 8:02 | splitsSkiErg4:49Sled push2:38Sled pull4:44Burpee broad jump7:09Row5:10Farmers carry1:42Sandbag lunges5:45Wall balls8:26Run 15:40Run 24:58Run 35:29Run 45:40Run 56:20Run 65:49Run 76:09Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ej against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
