IRL Eileen Conlan
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:11:49 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Eileen Conlan, Patrick Conlanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:49 | top 23% 515/2,259 | 37:42 | 28:47 | 5:23 | splitsSkiErg4:04Sled push2:10Sled pull3:40Burpee broad jump3:36Row4:37Farmers carry1:46Sandbag lunges4:23Wall balls4:31Run 13:45Run 24:36Run 34:44Run 44:38Run 54:54Run 64:52Run 75:03Run 85:15Full report for this race → |
| Dublin 2025 12 Nov 2025team: Eileen Conlan, Patrick Conlanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:10 | top 42% 645/1,556 | 40:15 | 32:39 | 4:19 | splitsSkiErg4:14Sled push2:44Sled pull4:18Burpee broad jump3:36Row4:53Farmers carry1:55Sandbag lunges6:02Wall balls4:57Run 13:44Run 25:16Run 35:16Run 45:24Run 55:38Run 65:39Run 75:41Run 83:41Full report for this race → |
| Málaga 2025 21 Mar 2025team: Eileen Conlan, Patrick Conlanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:14 | 628th of 1,002 | 42:52 | 32:09 | 6:17 | splitsSkiErg4:11Sled push2:51Sled pull4:09Burpee broad jump4:18Row5:23Farmers carry1:41Sandbag lunges4:53Wall balls4:43Run 14:37Run 25:04Run 35:24Run 45:24Run 55:48Run 65:23Run 75:44Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eileen against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
