Ehinomen Idialu

1 HYROX result over 1 season. Best Pro Men time 2:05:55 at São Paulo 2025.

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2:05:55 Pro Men time · São Paulo 2025 1 Pro Men race

118th of 121 Pro Men place · São Paulo 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · São Paulo 2025 faster than 15% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2025 20 Sept 2025what the whole field did →	Pro Men · 30-34	2:05:55	118th of 121	1:01:16	55:32^{7 of 8}	9:07	splits SkiErg4:58Sled push5:57Sled pull9:24Burpee broad jump—Row8:50Farmers carry3:45Sandbag lunges7:23Wall balls15:15Run 18:12Run 27:56Run 38:04Run 48:14Run 58:45Run 69:09Run 710:59Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

São Paulo 2025, against 121 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Ehinomenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 14%

Burpee broad jump —

Row faster than 0%

Farmers carry faster than 10%

Sandbag lunges faster than 13%

Wall balls faster than 3%

Roxzone faster than 15%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:14 slower

Sled pull 2:29 slower

Row 4:09 slower

Farmers carry 1:11 slower

Sandbag lunges 1:52 slower

Wall balls 8:38 slower

Roxzone 1:47 slower

Runs (8 km) 21:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ehinomen against the typical Pro Men finisher

Ehinomen2:05:55

8:124:587:565:578:049:248:148:458:509:093:4510:597:2315:159:07

Typical Pro Men1:26:14

4:164:234:293:434:596:554:594:445:084:414:572:345:095:315:496:377:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:38 against the typical Pro Men finisher at São Paulo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.