EST Egert Ertel
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:11:30 at Perth 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sept 2024team: Rain Blauberg, Egert Ertelwhat the whole field did → | Doubles Men · team 30-39 | 1:11:30 | top 37% 58/15928th of 73 aged 30-39 | 39:42 | 22:48 | 9:04 | View results | splitsSkiErg3:54fastest 36%Sled push1:19fastest 7%Sled pull2:16fastest 12%Burpee broad jump2:28fastest 17%Row4:12fastest 29%Farmers carry1:29fastest 22%Sandbag lunges3:23fastest 40%Wall balls3:47fastest 26%Runs (8 km)39:42fastest 42%Roxzone9:04faster than 32%Run 15:00fastest 26%Run 24:19fastest 26%Run 34:44fastest 29%Run 44:51fastest 37%Run 55:18faster than 42%Run 65:18faster than 44%Run 75:12faster than 45%Run 85:04fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rain Blauberg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2024, against 159 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Egert against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:18 against the typical Doubles Men finisher at Perth 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:30.
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- Every session written for your weak station, not a generic plan
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