Athlete · Open Men · 30-34 ·

MEX

Efrain Campuzano Gomez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:35 (Guadalajara 2025) · Doubles Men 1:20:18 (Mexico City 2024).

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1:34:35 Open Men time · Guadalajara 2025 also raced Doubles Men: each has its own best below

top 49% Open Men place · Guadalajara 2025 249th of 518 Open Men finishers there

1:34:35 latest race · Guadalajara 2025 first Open Men race Open Men

Sled pull strongest segment · Guadalajara 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:35Guadalajara 2025 · 1 race Doubles Men1:20:18Mexico City 2024 · 1 race · with Díaz De León Lara Díaz De León

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:34:35	top 49% 249/518	42:59	40:58	10:38	splits SkiErg4:57Sled push3:03Sled pull5:01Burpee broad jump7:19Row5:34Farmers carry2:55Sandbag lunges5:55Wall balls6:14Run 14:50Run 24:48Run 35:17Run 45:22Run 56:06Run 65:43Run 75:14Run 85:38Full report for this race →
Mexico City 2024 9 Nov 2024team: Efrain Campuzano Gomez, Díaz De León Lara Díaz De Leónwhat the whole field did →	Doubles Men · team 30-39	1:20:18	top 35% 107/312	43:40	29:57	6:45	splits SkiErg4:36Sled push1:18Sled pull3:37Burpee broad jump4:10Row5:13Farmers carry1:31Sandbag lunges5:26Wall balls4:06Run 16:30Run 24:45Run 35:18Run 45:33Run 55:33Run 65:13Run 75:17Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2025, against 518 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Efrainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 48%

Sled pull faster than 67%

Burpee broad jump faster than 19%

Row faster than 26%

Farmers carry faster than 39%

Sandbag lunges faster than 31%

Wall balls faster than 60%

Roxzone faster than 50%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:02 slower

Sled pull 0:31 faster

Burpee broad jump 1:39 slower

Row 0:21 slower

Farmers carry 0:15 slower

Sandbag lunges 0:39 slower

Wall balls 0:27 faster

Roxzone 0:01 faster

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Efrain against the typical Open Men finisher

Efrain1:34:35

4:504:574:483:035:175:015:227:196:065:345:432:555:145:555:386:1410:38

Typical Open Men1:34:07

5:234:355:113:015:385:325:345:405:495:135:422:405:375:165:566:4110:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:39 against the typical Open Men finisher at Guadalajara 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown