MEX Efrain Barranco Padilla
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Efrain Barranco Padilla at each race, oldest on the left; lower is faster.The best was 1:53:49 at Mexico City (Oct 2026); Efrain Barranco Padilla was 8:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 2:01:57 |
| Mexico City | Oct 2026 | Open Men | 1:53:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
757th of 923 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 923 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:08 | faster than 18% |
| SkiErg: | 4:28 | 4:10 | faster than 12% |
| Run 2: | 5:23 | 5:06 | faster than 37% |
| Sled push: | 2:08 | 2:04 | faster than 44% |
| Run 3: | 6:02 | 5:35 | faster than 33% |
| Sled pull: | 4:24 | 3:53 | faster than 25% |
| Run 4: | 6:26 | 5:39 | faster than 25% |
| Burpee broad jump: | 4:04 | 3:21 | faster than 23% |
| Run 5: | 7:33 | 5:49 | faster than 12% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 7:05 | 5:44 | faster than 16% |
| Farmers carry: | 2:02 | 1:39 | faster than 11% |
| Run 7: | 7:23 | 5:45 | faster than 14% |
| Sandbag lunges: | 4:53 | 3:44 | faster than 13% |
| Run 8: | 7:42 | 5:51 | faster than 15% |
| Wall balls: | 6:15 | 4:47 | faster than 13% |
| Roxzone: | 10:22 | 8:30 | faster than 22% |
| Runs (8 km) | 52:19 | 44:03 | faster than 19% |
| Stations (8) | 33:04 | ||
| Finish | 1:35:42 | 1:21:38 | 757th of 923 · faster than 18% |
630th of 717 Open Men (faster than 12%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:02 | faster than 21% |
| SkiErg: | 5:02 | 4:50 | faster than 31% |
| Run 2: | 6:30 | 4:58 | faster than 9% |
| Sled push: | 2:48 | 3:07 | faster than 68% |
| Run 3: | 7:26 | 5:22 | faster than 8% |
| Sled pull: | 9:38 | 5:53 | faster than 4% |
| Run 4: | 6:50 | 5:24 | faster than 14% |
| Burpee broad jump: | 7:05 | 5:37 | faster than 22% |
| Run 5: | 7:31 | 5:38 | faster than 13% |
| Row: | 5:56 | 5:08 | faster than 9% |
| Run 6: | 7:07 | 5:29 | faster than 14% |
| Farmers carry: | 2:23 | 2:29 | faster than 55% |
| Run 7: | 7:02 | 5:26 | faster than 14% |
| Sandbag lunges: | 10:48 | 5:38 | faster than 2% |
| Run 8: | 7:21 | 5:57 | faster than 24% |
| Wall balls: | 11:02 | 8:14 | faster than 23% |
| Roxzone †: | 11:41 | ||
| Runs (8 km) | 55:34 | 43:49 | faster than 15% |
| Stations (8) | 54:42 | ||
| Finish | 2:01:57 | 1:35:00 | 630th of 717 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Adan Barranco Xibille1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Efrain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Efrain: faster than |
|---|---|
| Ski | 31% |
| Push | 68% |
| Pull | 4% |
| BBJ | 22% |
| Row | 10% |
| Carry | 55% |
| Lunges | 3% |
| Wall balls | 23% |
| Roxzone | 15% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Efrain beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Efrain's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:19 faster); weakest: Runs (8 km) (11:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Efrain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Efrain: 55:34 running, 54:41 at the stations and 11:41 in the roxzone; the longest station was the wall balls (11:02).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Efrain | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:02 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 6:30 | 4:58 |
| Sled push | 2:48 | 3:07 |
| Run 3 | 7:26 | 5:22 |
| Sled pull | 9:38 | 5:53 |
| Run 4 | 6:50 | 5:24 |
| Burpee broad jump | 7:05 | 5:37 |
| Run 5 | 7:31 | 5:38 |
| Row | 5:56 | 5:08 |
| Run 6 | 7:07 | 5:29 |
| Farmers carry | 2:23 | 2:29 |
| Run 7 | 7:02 | 5:26 |
| Sandbag lunges | 10:48 | 5:38 |
| Run 8 | 7:21 | 5:57 |
| Wall balls | 11:02 | 8:14 |
| Roxzone | 11:41 | 8:42 |
| Finish | 2:01:57 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:10 against the typical Open Men finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
