SIN Effan Putra
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Effan Putra at each race, oldest on the left; lower is faster.The best was 1:28:13 at Jakarta (Jun 2026); Effan Putra was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:29:32 |
| Jakarta | Jun 2026 | Open Men | 1:28:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
395th of 1,653 Open Men (faster than 76%). Against the 50 who finished around 1:29:08: most time gained on burpee broad jump (1:13), most lost on wall balls (2:24). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:56 | faster than 69% |
| SkiErg: | 4:36 | 5:02 | faster than 85% |
| Run 2: | 4:38 | 5:16 | faster than 73% |
| Sled push: | 3:24 | 3:38 | faster than 60% |
| Run 3: | 4:56 | 5:42 | faster than 74% |
| Sled pull: | 4:40 | 5:46 | faster than 78% |
| Run 4: | 5:08 | 5:38 | faster than 66% |
| Burpee broad jump: | 3:53 | 6:03 | faster than 92% |
| Run 5: | 5:25 | 5:55 | faster than 65% |
| Row: | 4:55 | 5:15 | faster than 76% |
| Run 6: | 5:15 | 5:48 | faster than 66% |
| Farmers carry: | 2:56 | 2:36 | faster than 33% |
| Run 7: | 4:55 | 5:52 | faster than 78% |
| Sandbag lunges: | 4:47 | 6:21 | faster than 81% |
| Run 8: | 6:37 | 7:56 | faster than 71% |
| Wall balls: | 9:22 | 8:53 | faster than 45% |
| Roxzone: | 7:31 | 10:27 | faster than 83% |
| Runs (8 km) | 42:12 | 48:40 | faster than 72% |
| Stations (8) | 38:33 | ||
| Finish | 1:28:13 | 1:44:24 | 395th of 1,653 · faster than 76% |
416th of 1,937 Open Men (faster than 78%). Against the 58 who finished around 1:28:58: most time gained on the roxzone (1:11), most lost on sandbag lunges (2:55). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 69% |
| SkiErg: | 4:47 | 4:50 | faster than 57% |
| Run 2: | 4:45 | 5:35 | faster than 81% |
| Sled push: | 3:31 | 3:45 | faster than 61% |
| Run 3: | 5:04 | 6:06 | faster than 83% |
| Sled pull: | 5:03 | 7:09 | faster than 87% |
| Run 4: | 5:06 | 6:14 | faster than 84% |
| Burpee broad jump: | 4:32 | 6:43 | faster than 88% |
| Run 5: | 5:24 | 6:32 | faster than 81% |
| Row: | 5:16 | 5:21 | faster than 57% |
| Run 6: | 5:14 | 6:24 | faster than 83% |
| Farmers carry: | 2:56 | 2:42 | faster than 37% |
| Run 7: | 5:53 | 6:29 | faster than 67% |
| Sandbag lunges: | 8:27 | 6:05 | faster than 14% |
| Run 8: | 5:31 | 7:29 | faster than 86% |
| Wall balls: | 8:32 | 8:11 | faster than 45% |
| Roxzone: | 6:01 | 9:56 | faster than 91% |
| Runs (8 km) | 40:32 | 49:18 | faster than 82% |
| Stations (8) | 43:04 | ||
| Finish | 1:29:32 | 1:45:37 | 416th of 1,937 · faster than 78% |
373rd of 544 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 81% |
| SkiErg: | 4:20 | 4:23 | faster than 56% |
| Run 2: | 5:34 | 5:54 | faster than 64% |
| Sled push: | 1:39 | 1:44 | faster than 62% |
| Run 3: | 7:33 | 6:19 | faster than 19% |
| Sled pull: | 4:21 | 3:56 | faster than 31% |
| Run 4: | 7:45 | 6:26 | faster than 19% |
| Burpee broad jump: | 2:34 | 3:18 | faster than 83% |
| Run 5: | 10:04 | 6:41 | faster than 6% |
| Row: | 5:15 | 4:55 | faster than 23% |
| Run 6: | 7:56 | 6:26 | faster than 17% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 6:35 | 6:27 | faster than 46% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 69% |
| Run 8: | 8:38 | 7:35 | faster than 29% |
| Wall balls: | 5:46 | 4:48 | faster than 24% |
| Roxzone: | 8:22 | 6:53 | faster than 28% |
| Runs (8 km) | 58:34 | 51:06 | faster than 24% |
| Stations (8) | 29:03 | ||
| Finish | 1:35:55 | 1:27:27 | 373rd of 544 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Effan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Jakarta 2026 · best of 2 | 4:34 |
| Sled push | 3:24 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 4:40 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 4:55 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:56 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 8:32 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:32 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Effan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ian Poh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Effan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Effan: faster than |
|---|---|
| Ski | 85% |
| Push | 61% |
| Pull | 79% |
| BBJ | 93% |
| Row | 76% |
| Carry | 33% |
| Lunges | 82% |
| Wall balls | 46% |
| Roxzone | 84% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Effan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Effan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Wall balls (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Effan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Effan: 42:15 running, 38:33 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Effan | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:56 |
| SkiErg | 4:36 | 5:02 |
| Run 2 | 4:38 | 5:16 |
| Sled push | 3:24 | 3:38 |
| Run 3 | 4:56 | 5:42 |
| Sled pull | 4:40 | 5:46 |
| Run 4 | 5:08 | 5:38 |
| Burpee broad jump | 3:53 | 6:03 |
| Run 5 | 5:25 | 5:55 |
| Row | 4:55 | 5:15 |
| Run 6 | 5:15 | 5:48 |
| Farmers carry | 2:56 | 2:36 |
| Run 7 | 4:55 | 5:52 |
| Sandbag lunges | 4:47 | 6:21 |
| Run 8 | 6:37 | 7:56 |
| Wall balls | 9:22 | 8:53 |
| Roxzone | 7:31 | 10:27 |
| Finish | 1:28:13 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
