Athlete · Relay Mixed · team U40 · SIN

Ee Hao Gabriel Lim

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:31 at Singapore 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Mixed time1:39:31Singapore 2025

Relay Mixed place165thof 244 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 74% of Relay Mixed at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Wan Zhen Seah, Yifei Shan, Ee Hao Gabriel Lim, Yixuan Huangwhole field →	Relay Mixed · team U40	1:39:31	165th of 244139th of 202 aged U40	41:23	50:50	7:23	View results	See splits Hide splits SkiErg5:45faster than 42%Sled push2:56fastest 34%Sled pull9:44faster than 9%Burpee broad jump6:47faster than 34%Row5:02fastest 26%Farmers carry2:07fastest 31%Sandbag lunges7:20faster than 18%Wall balls11:09faster than 10%Runs (8 km)41:23fastest 35%Roxzone7:23faster than 35%Run 14:14faster than 26%Run 24:33fastest 18%Run 34:48fastest 32%Run 45:17fastest 50%Run 55:50faster than 42%Run 65:01fastest 26%Run 75:32fastest 47%Run 86:12faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Singapore 2025, against 244 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 67%

Sled pull faster than 10%

Burpee broad jump faster than 35%

Row faster than 74%

Farmers carry faster than 69%

Sandbag lunges faster than 18%

Wall balls faster than 10%

Roxzone faster than 36%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:22 faster

Sled pull 3:19 slower

Burpee broad jump 0:57 slower

Row 0:29 faster

Farmers carry 0:14 faster

Sandbag lunges 1:53 slower

Wall balls 4:26 slower

Roxzone 0:29 slower

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ee against the typical Relay Mixed finisher

Ee1:39:31

4:145:454:332:564:489:445:176:475:505:025:012:075:327:206:1211:097:23

Typical Relay Mixed1:30:20

3:485:335:213:185:096:255:185:505:415:315:422:215:385:275:416:436:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:26 against the typical Relay Mixed finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up