MAS Edwin Ong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:00 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Jolene Shu Fang Koh, Derrick Lim, Edwin Ong, Agatha Chongwhat the whole field did → | Relay Mixed · team U40 | 1:39:00 | 159th of 244133rd of 202 aged U40 | 44:46 | 45:49 | 8:30 | View results | See splits Hide splitsSkiErg7:13faster than 3%Sled push4:29faster than 15%Sled pull9:18faster than 14%Burpee broad jump3:38fastest 12%Row6:35faster than 10%Farmers carry3:11faster than 17%Sandbag lunges5:27faster than 49%Wall balls5:58fastest 38%Runs (8 km)44:46faster than 38%Roxzone8:30faster than 14%Run 14:17faster than 24%Run 25:43faster than 36%Run 36:13faster than 16%Run 44:35fastest 19%Run 55:53faster than 40%Run 66:27faster than 24%Run 77:01faster than 7%Run 84:40fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Agatha Chong1 race
- Derrick Lim1 race
- Jolene Shu Fang Koh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edwin against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:53 against the typical Relay Mixed finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
