USA Edward Kang
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:51 at Chicago 2025.
1 result at 1 race
226th of 284 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:40 | faster than 22% |
| SkiErg: | 3:57 | 3:48 | faster than 30% |
| Run 2: | 5:29 | 4:57 | faster than 22% |
| Sled push: | 2:16 | 1:48 | faster than 12% |
| Run 3: | 5:45 | 5:20 | faster than 32% |
| Sled pull: | 6:11 | 4:12 | faster than 8% |
| Run 4: | 5:38 | 5:24 | faster than 39% |
| Burpee broad jump: | 3:04 | 2:54 | faster than 36% |
| Run 5: | 6:41 | 5:31 | faster than 16% |
| Row: | 4:49 | 4:16 | faster than 8% |
| Run 6: | — | 5:21 | |
| Farmers carry: | 2:11 | 1:44 | faster than 12% |
| Run 7: | — | 5:27 | |
| Sandbag lunges: | 3:50 | 3:33 | faster than 32% |
| Run 8: | 6:49 | 6:00 | faster than 25% |
| Wall balls: | 4:52 | 4:16 | faster than 28% |
| Roxzone: | — | 5:12 | |
| Runs (8 km) | 25:32 | 41:38 | fastest in the field |
| Stations (8) | 31:10 | ||
| Finish | 1:24:51 | 1:14:16 | 226th of 284 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Nick James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 284 Pro Doubles Men
Shape of the race
no splitRuns
This chart shows where Edward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Edward: faster than |
|---|---|
| Ski | 30% |
| Push | 12% |
| Pull | 9% |
| BBJ | 37% |
| Row | 8% |
| Carry | 12% |
| Lunges | 33% |
| Wall balls | 28% |
| Roxzone | no split |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Edward beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Edward's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (16:06 faster); weakest: Sled pull (1:59 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Edward: 34:26 running and 31:10 at the stations; the longest station was the sled pull (6:11).Below, Typical Pro Doubles Men: 41:40 running, 26:31 at the stations and 5:12 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Edward | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:05 | 3:40 |
| SkiErg | 3:57 | 3:48 |
| Run 2 | 5:29 | 4:57 |
| Sled push | 2:16 | 1:48 |
| Run 3 | 5:45 | 5:20 |
| Sled pull | 6:11 | 4:12 |
| Run 4 | 5:38 | 5:24 |
| Burpee broad jump | 3:04 | 2:54 |
| Run 5 | 6:41 | 5:31 |
| Row | 4:49 | 4:16 |
| Run 6 | — | 5:21 |
| Farmers carry | 2:11 | 1:44 |
| Run 7 | — | 5:27 |
| Sandbag lunges | 3:50 | 3:33 |
| Run 8 | 6:49 | 6:00 |
| Wall balls | 4:52 | 4:16 |
| Roxzone | — | 5:12 |
| Finish | 1:24:51 | 1:14:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Pro Doubles Men finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
