AUS Edward Froude
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Mixed 1:17:02 (Sydney 2026) · Doubles Mixed 1:23:10 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Courtney Crutch, Merinda Buitendag, Barry Lee, Edward Froudewhat the whole field did → | Relay Mixed · team U40 | 1:17:02 | top 29% 55/195 | 35:22 | 34:28 | 7:15 | splitsSkiErg5:07Sled push1:28Sled pull3:38Burpee broad jump8:48Row4:57Farmers carry1:27Sandbag lunges5:07Wall balls3:56Run 14:15Run 24:44Run 33:23Run 44:12Run 54:48Run 64:25Run 73:51Run 85:48Full report for this race → |
| Sydney 2026 1 Jul 2026team: Edward Froude, Courtney Crutchwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:10 | 1731st of 2,979 | 44:46 | 28:32 | 9:56 | splitsSkiErg4:22Sled push1:37Sled pull3:10Burpee broad jump4:16Row4:35Farmers carry1:09Sandbag lunges3:45Wall balls5:38Run 15:10Run 25:15Run 35:24Run 45:29Run 55:37Run 65:35Run 75:23Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:33 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
