BEL Edward Appiah
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:20 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Edward Appiah, Maxime Monfortwhole field → | Pro Doubles Men · team 30-34 | 1:10:20 | 310th of 486109th of 149 aged 30-34 | 40:28 | 23:47 | 6:10 | View results | See splits Hide splitsSkiErg3:54faster than 23%Sled push2:09fastest 46%Sled pull4:07fastest 48%Burpee broad jump1:58fastest 5%Row3:58fastest 16%Farmers carry1:21fastest 9%Sandbag lunges2:42fastest 8%Wall balls3:38fastest 11%Runs (8 km)40:28faster than 20%Roxzone6:10faster than 21%Run 13:21fastest 49%Run 24:56faster than 14%Run 35:31faster than 9%Run 45:35faster than 8%Run 55:14faster than 23%Run 65:14faster than 20%Run 75:15faster than 19%Run 85:26faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maxime Monfort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Edward against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Pro Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
