Eduardo Watanabe
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
240th of 242 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 6:10 | 4:56 | faster than 4% |
| SkiErg: | 4:37 | 4:27 | faster than 28% |
| Run 2: | 6:57 | 4:31 | faster than 1% |
| Sled push: | 9:56 | 4:26 | faster than 0% |
| Run 3: | 8:26 | 4:56 | faster than 0% |
| Sled pull: | 13:35 | 5:57 | faster than 0% |
| Run 4: | 7:05 | 4:56 | faster than 3% |
| Burpee broad jump: | 7:01 | 4:53 | faster than 10% |
| Run 5: | 7:32 | 5:03 | faster than 0% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 8:23 | 4:58 | faster than 0% |
| Farmers carry: | 5:10 | 2:47 | faster than 0% |
| Run 7: | 8:19 | 5:05 | faster than 0% |
| Sandbag lunges: | 5:44 | 5:36 | faster than 46% |
| Run 8: | 8:30 | 5:29 | faster than 5% |
| Wall balls: | 8:12 | 7:25 | faster than 36% |
| Roxzone: | 14:42 | 6:56 | faster than 0% |
| Runs (8 km) | 1:01:19 | 39:58 | faster than 0% |
| Stations (8) | 59:20 | ||
| Finish | 2:15:17 | 1:29:20 | 240th of 242 · faster than 0% |
312th of 383 Open Men (faster than 18%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:46 | faster than 12% |
| SkiErg: | 4:35 | 4:37 | faster than 56% |
| Run 2: | 7:00 | 4:56 | faster than 7% |
| Sled push: | 4:37 | 3:05 | faster than 6% |
| Run 3: | 7:39 | 5:24 | faster than 5% |
| Sled pull: | 5:28 | 5:38 | faster than 55% |
| Run 4: | 6:36 | 5:24 | faster than 12% |
| Burpee broad jump: | 5:05 | 5:56 | faster than 74% |
| Run 5: | 6:39 | 5:30 | faster than 14% |
| Row: | 5:03 | 4:55 | faster than 39% |
| Run 6: | 6:39 | 5:22 | faster than 12% |
| Farmers carry: | 2:41 | 2:35 | faster than 42% |
| Run 7: | 7:01 | 5:23 | faster than 10% |
| Sandbag lunges: | 6:26 | 5:34 | faster than 24% |
| Run 8: | 7:14 | 6:08 | faster than 25% |
| Wall balls: | 6:06 | 6:50 | faster than 64% |
| Roxzone: | 11:55 | 7:52 | faster than 8% |
| Runs (8 km) | 54:30 | 43:24 | faster than 10% |
| Stations (8) | 40:01 | ||
| Finish | 1:46:23 | 1:31:14 | 312th of 383 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Eduardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 46% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Eduardo: faster than |
|---|---|
| Ski | 28% |
| Push | 1% |
| Pull | 0% |
| BBJ | 11% |
| Row | 20% |
| Carry | 0% |
| Lunges | 46% |
| Wall balls | 37% |
| Roxzone | 0% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eduardo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 46%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eduardo's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:08 slower); weakest: Runs (8 km) (21:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eduardo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eduardo: 1:01:22 running, 59:20 at the stations and 14:42 in the roxzone; the longest station was the sled pull (13:35) and the shortest the SkiErg (4:37).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Eduardo | Typical Pro Men |
|---|---|---|
| Run 1 | 6:10 | 4:56 |
| SkiErg | 4:37 | 4:27 |
| Run 2 | 6:57 | 4:31 |
| Sled push | 9:56 | 4:26 |
| Run 3 | 8:26 | 4:56 |
| Sled pull | 13:35 | 5:57 |
| Run 4 | 7:05 | 4:56 |
| Burpee broad jump | 7:01 | 4:53 |
| Run 5 | 7:32 | 5:03 |
| Row | 5:05 | 4:44 |
| Run 6 | 8:23 | 4:58 |
| Farmers carry | 5:10 | 2:47 |
| Run 7 | 8:19 | 5:05 |
| Sandbag lunges | 5:44 | 5:36 |
| Run 8 | 8:30 | 5:29 |
| Wall balls | 8:12 | 7:25 |
| Roxzone | 14:42 | 6:56 |
| Finish | 2:15:17 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:46 against the typical Pro Men finisher at São Paulo Sao . The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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