Eduardo Steinbock
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
116th of 242 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:56 | faster than 40% |
| SkiErg: | 4:21 | 4:27 | faster than 66% |
| Run 2: | 4:29 | 4:31 | faster than 52% |
| Sled push: | 3:53 | 4:26 | faster than 72% |
| Run 3: | 7:04 | 4:56 | faster than 2% |
| Sled pull: | 5:31 | 5:57 | faster than 64% |
| Run 4: | 7:09 | 4:56 | faster than 2% |
| Burpee broad jump: | 5:00 | 4:53 | faster than 45% |
| Run 5: | 4:54 | 5:03 | faster than 59% |
| Row: | 4:34 | 4:44 | faster than 73% |
| Run 6: | 4:46 | 4:58 | faster than 62% |
| Farmers carry: | 3:20 | 2:47 | faster than 23% |
| Run 7: | 5:17 | 5:05 | faster than 39% |
| Sandbag lunges: | 5:35 | 5:36 | faster than 51% |
| Run 8: | 5:17 | 5:29 | faster than 57% |
| Wall balls: | 5:27 | 7:25 | faster than 85% |
| Roxzone: | 6:31 | 6:56 | faster than 59% |
| Runs (8 km) | 43:57 | 39:58 | faster than 24% |
| Stations (8) | 37:41 | ||
| Finish | 1:28:05 | 1:29:20 | 116th of 242 · faster than 52% |
46th of 200 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 200 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 62% |
| SkiErg: | 4:11 | 4:09 | faster than 46% |
| Run 2: | 4:45 | 5:16 | faster than 75% |
| Sled push: | 1:23 | 1:43 | faster than 93% |
| Run 3: | 5:12 | 5:30 | faster than 65% |
| Sled pull: | 2:57 | 3:18 | faster than 71% |
| Run 4: | 5:20 | 5:34 | faster than 62% |
| Burpee broad jump: | 2:28 | 3:02 | faster than 84% |
| Run 5: | 5:28 | 5:42 | faster than 62% |
| Row: | 4:29 | 4:36 | faster than 68% |
| Run 6: | 5:10 | 5:40 | faster than 73% |
| Farmers carry: | 1:30 | 1:39 | faster than 72% |
| Run 7: | 5:24 | 5:42 | faster than 68% |
| Sandbag lunges: | 0:02 ‡ | 3:35 | |
| Run 8: | 4:40 | 5:17 | faster than 70% |
| Wall balls: | 4:00 | 3:58 | faster than 46% |
| Roxzone: | 8:24 | 5:57 | faster than 13% |
| Runs (8 km) | 39:59 | 44:04 | faster than 73% |
| Stations (8) | 21:00 (7 of 8) | ||
| Finish | 1:09:18 | 1:15:43 | 46th of 200 · faster than 77% |
74th of 383 Open Men (faster than 80%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:46 | faster than 87% |
| SkiErg: | 4:29 | 4:37 | faster than 69% |
| Run 2: | 4:19 | 4:56 | faster than 84% |
| Sled push: | 2:44 | 3:05 | faster than 73% |
| Run 3: | 4:51 | 5:24 | faster than 75% |
| Sled pull: | 4:43 | 5:38 | faster than 80% |
| Run 4: | 4:47 | 5:24 | faster than 79% |
| Burpee broad jump: | 4:55 | 5:56 | faster than 78% |
| Run 5: | 4:56 | 5:30 | faster than 74% |
| Row: | 4:50 | 4:55 | faster than 61% |
| Run 6: | 4:43 | 5:22 | faster than 81% |
| Farmers carry: | 2:46 | 2:35 | faster than 37% |
| Run 7: | 5:24 | 5:23 | faster than 48% |
| Sandbag lunges: | 5:53 | 5:34 | faster than 37% |
| Run 8: | 5:04 | 6:08 | faster than 86% |
| Wall balls: | 6:22 | 6:50 | faster than 58% |
| Roxzone: | 5:51 | 7:52 | faster than 90% |
| Runs (8 km) | 38:05 | 43:24 | faster than 79% |
| Stations (8) | 36:42 | ||
| Finish | 1:20:32 | 1:31:14 | 74th of 383 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leonardo Scheidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 242 Pro Men
Shape of the race
This chart shows where Eduardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Eduardo: faster than |
|---|---|
| Ski | 67% |
| Push | 72% |
| Pull | 64% |
| BBJ | 46% |
| Row | 73% |
| Carry | 23% |
| Lunges | 51% |
| Wall balls | 86% |
| Roxzone | 60% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eduardo beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eduardo's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (3:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eduardo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eduardo: 44:00 running, 37:41 at the stations and 6:31 in the roxzone; the longest station was the sandbag lunges (5:35).Below, Typical Pro Men: 39:53 running, 40:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Eduardo | Typical Pro Men |
|---|---|---|
| Run 1 | 5:04 | 4:56 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 4:29 | 4:31 |
| Sled push | 3:53 | 4:26 |
| Run 3 | 7:04 | 4:56 |
| Sled pull | 5:31 | 5:57 |
| Run 4 | 7:09 | 4:56 |
| Burpee broad jump | 5:00 | 4:53 |
| Run 5 | 4:54 | 5:03 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:46 | 4:58 |
| Farmers carry | 3:20 | 2:47 |
| Run 7 | 5:17 | 5:05 |
| Sandbag lunges | 5:35 | 5:36 |
| Run 8 | 5:17 | 5:29 |
| Wall balls | 5:27 | 7:25 |
| Roxzone | 6:31 | 6:56 |
| Finish | 1:28:05 | 1:29:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Pro Men finisher at São Paulo Sao . The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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