Eduardo Paciencia

1 HYROX result over 1 season. Best Pro Men time 1:16:48 at Rio de Janeiro 2025.

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1:16:48 Pro Men time · Rio de Janeiro 2025 1 Pro Men race

top 31% Pro Men place · Rio de Janeiro 2025 57th of 188 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Rio de Janeiro 2025 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Pro Men · 25-29	1:16:48	top 31% 57/188	36:53	34:33	5:28	splits SkiErg4:39Sled push3:30Sled pull5:30Burpee broad jump3:33Row4:45Farmers carry2:14Sandbag lunges5:11Wall balls5:11Run 13:29Run 24:30Run 34:34Run 44:48Run 55:01Run 64:45Run 74:57Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Rio de Janeiro 2025, against 188 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eduardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 51%

Sled pull faster than 59%

Burpee broad jump faster than 79%

Row faster than 42%

Farmers carry faster than 47%

Sandbag lunges faster than 48%

Wall balls faster than 78%

Roxzone faster than 52%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:05 faster

Sled pull 0:15 faster

Burpee broad jump 0:47 faster

Row 0:05 slower

Farmers carry 0:02 slower

Sandbag lunges 0:01 slower

Wall balls 1:00 faster

Roxzone 0:05 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eduardo against the typical Pro Men finisher

Eduardo1:16:48

3:294:394:303:304:345:304:483:335:014:454:452:144:575:114:535:115:28

Typical Pro Men1:20:53

3:424:234:443:355:065:455:054:205:154:405:062:125:125:104:546:115:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Pro Men finisher at Rio de Janeiro 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.