Athlete · Doubles Mixed · team 30-39 ·

POR

Edgar Afonso

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:20:29 (Paris 2025) · Pro Doubles Men 1:20:34 (Stockholm 2024).

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1:20:29 Doubles Mixed time · Paris 2025 also raced Pro Doubles Men: each has its own best below

738th of 1,325 Doubles Mixed place · Paris 2025 among Doubles Mixed finishers there

1:20:29 latest race · Paris 2025 first Doubles Mixed race Doubles Mixed with Andreia Pacheco

Sandbag lunges strongest segment · Paris 2025 faster than 88% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:20:29Paris 2025 · 1 race · with Andreia Pacheco Pro Doubles Men1:20:34Stockholm 2024 · 1 race · with Antonio Braga

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Edgar Afonso, Andreia Pachecowhat the whole field did →	Doubles Mixed · team 30-39	1:20:29	738th of 1,325	44:35	28:59	6:58	splits SkiErg4:27Sled push2:23Sled pull4:25Burpee broad jump3:31Row4:49Farmers carry2:09Sandbag lunges3:17Wall balls3:58Run 14:54Run 24:57Run 35:34Run 45:56Run 55:59Run 65:55Run 76:03Run 85:21Full report for this race →
Stockholm 2024 7 Dec 2024team: Edgar Afonso, Antonio Bragawhat the whole field did →	Pro Doubles Men · team 40-49	1:20:34	85th of 96	42:21	30:47	7:29	splits SkiErg4:01Sled push2:49Sled pull5:36Burpee broad jump3:24Row4:42Farmers carry1:56Sandbag lunges3:48Wall balls4:31Run 14:36Run 24:52Run 35:15Run 45:17Run 55:25Run 65:21Run 75:22Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Paris 2025, against 1,325 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Edgaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 14%

Sled pull faster than 22%

Burpee broad jump faster than 61%

Row faster than 35%

Farmers carry faster than 13%

Sandbag lunges faster than 88%

Wall balls faster than 79%

Roxzone faster than 54%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:24 slower

Sled pull 0:38 slower

Burpee broad jump 0:14 faster

Row 0:08 slower

Farmers carry 0:21 slower

Sandbag lunges 0:53 faster

Wall balls 0:30 faster

Roxzone 0:09 faster

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Edgar against the typical Doubles Mixed finisher

Edgar1:20:29

4:544:274:572:235:344:255:563:315:594:495:552:096:033:175:213:586:58

Typical Doubles Mixed1:18:41

5:304:215:051:595:203:475:203:455:274:415:251:485:314:104:574:287:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:38 against the typical Doubles Mixed finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown