GBR Eden Greig
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 1 race
513th of 1,563 Open Men (faster than 67%). Against the 46 who finished around 1:22:39: most time gained on burpee broad jump (0:51), most lost on wall balls (0:40). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:58 | faster than 33% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 5:02 | 5:00 | faster than 48% |
| Sled push: | 3:15 | 2:56 | faster than 32% |
| Run 3: | 5:06 | 5:23 | faster than 61% |
| Sled pull: | 4:11 | 4:33 | faster than 65% |
| Run 4: | 5:03 | 5:22 | faster than 62% |
| Burpee broad jump: | 4:23 | 5:41 | faster than 81% |
| Run 5: | 5:06 | 5:37 | faster than 70% |
| Row: | 4:32 | 4:57 | faster than 89% |
| Run 6: | 5:07 | 5:27 | faster than 63% |
| Farmers carry: | 1:57 | 2:04 | faster than 62% |
| Run 7: | 5:02 | 5:27 | faster than 67% |
| Sandbag lunges: | 5:05 | 5:20 | faster than 57% |
| Run 8: | 5:17 | 6:01 | faster than 74% |
| Wall balls: | 6:56 | 6:54 | faster than 49% |
| Roxzone: | 6:13 | 7:05 | faster than 66% |
| Runs (8 km) | 40:57 | 43:43 | faster than 63% |
| Stations (8) | 34:55 | ||
| Finish | 1:22:02 | 1:28:52 | 513th of 1,563 · faster than 67% |
412th of 783 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:14 | faster than 22% |
| SkiErg: | 4:21 | 4:01 | faster than 13% |
| Run 2: | 5:27 | 5:10 | faster than 36% |
| Sled push: | 2:10 | 1:46 | faster than 15% |
| Run 3: | 5:24 | 5:30 | faster than 55% |
| Sled pull: | 3:01 | 2:58 | faster than 46% |
| Run 4: | 5:34 | 5:34 | faster than 49% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 57% |
| Run 5: | 5:35 | 5:47 | faster than 57% |
| Row: | 4:20 | 4:33 | faster than 73% |
| Run 6: | 5:34 | 5:38 | faster than 52% |
| Farmers carry: | 1:58 | 1:40 | faster than 15% |
| Run 7: | 5:29 | 5:39 | faster than 57% |
| Sandbag lunges: | 3:46 | 3:25 | faster than 33% |
| Run 8: | 5:38 | 5:55 | faster than 60% |
| Wall balls: | 4:17 | 4:15 | faster than 48% |
| Roxzone: | 7:07 | 6:42 | faster than 41% |
| Runs (8 km) | 44:28 | 44:48 | faster than 51% |
| Stations (8) | 26:54 | ||
| Finish | 1:18:24 | 1:17:49 | 412th of 783 · faster than 47% |
468th of 1,365 Doubles Mixed (faster than 65%). Against the 42 who finished around 1:18:03: most time gained on the eight runs (2:46), most lost on the roxzone (0:45). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:38 | faster than 67% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 4:54 | 5:33 | faster than 75% |
| Sled push: | 2:23 | 2:07 | faster than 25% |
| Run 3: | 5:16 | 5:49 | faster than 71% |
| Sled pull: | 3:57 | 3:34 | faster than 32% |
| Run 4: | 5:17 | 5:51 | faster than 71% |
| Burpee broad jump: | 3:24 | 3:32 | faster than 57% |
| Run 5: | 5:23 | 6:03 | faster than 72% |
| Row: | 4:33 | 4:51 | faster than 76% |
| Run 6: | 5:16 | 5:56 | faster than 73% |
| Farmers carry: | 2:07 | 1:47 | faster than 16% |
| Run 7: | 5:20 | 5:58 | faster than 72% |
| Sandbag lunges: | 3:59 | 3:58 | faster than 49% |
| Run 8: | 5:23 | 6:17 | faster than 77% |
| Wall balls: | 4:31 | 4:26 | faster than 46% |
| Roxzone: | 6:51 | 6:58 | faster than 52% |
| Runs (8 km) | 41:53 | 47:10 | faster than 74% |
| Stations (8) | 29:09 | ||
| Finish | 1:17:50 | 1:23:35 | 468th of 1,365 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Aidan Bernal1 race
- Charlotte Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Eden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Eden: faster than |
|---|---|
| Ski | 40% |
| Push | 33% |
| Pull | 65% |
| BBJ | 82% |
| Row | 89% |
| Carry | 63% |
| Lunges | 58% |
| Wall balls | 49% |
| Roxzone | 66% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eden beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eden: 41:01 running, 34:54 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Eden | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:58 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 5:02 | 5:00 |
| Sled push | 3:15 | 2:56 |
| Run 3 | 5:06 | 5:23 |
| Sled pull | 4:11 | 4:33 |
| Run 4 | 5:03 | 5:22 |
| Burpee broad jump | 4:23 | 5:41 |
| Run 5 | 5:06 | 5:37 |
| Row | 4:32 | 4:57 |
| Run 6 | 5:07 | 5:27 |
| Farmers carry | 1:57 | 2:04 |
| Run 7 | 5:02 | 5:27 |
| Sandbag lunges | 5:05 | 5:20 |
| Run 8 | 5:17 | 6:01 |
| Wall balls | 6:56 | 6:54 |
| Roxzone | 6:13 | 7:05 |
| Finish | 1:22:02 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
