FRA Eddy Hamoud
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eddy Hamoud at each race, oldest on the left; lower is faster.The best was 1:35:04 at Paris Grand Palais (Apr 2026); Eddy Hamoud was 5:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:35:04 |
| Geneva | Oct 2026 | Doubles Mixed | 1:40:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,100th of 1,248 Doubles Mixed (faster than 11%). Against the 38 who finished around 1:42:53: most time gained on the roxzone (1:00), most lost on sled push (1:06). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:52 | 5:57 | faster than 4% |
| SkiErg: | 5:00 | 4:34 | faster than 11% |
| Run 2: | 6:30 | 5:12 | faster than 8% |
| Sled push: | 4:08 | 2:40 | faster than 3% |
| Run 3: | 6:32 | 5:29 | faster than 14% |
| Sled pull: | 4:53 | 3:58 | faster than 15% |
| Run 4: | 6:35 | 5:27 | faster than 13% |
| Burpee broad jump: | 5:22 | 3:41 | faster than 7% |
| Run 5: | 6:28 | 5:34 | faster than 19% |
| Row: | 5:36 | 4:58 | faster than 9% |
| Run 6: | 6:35 | 5:29 | faster than 14% |
| Farmers carry: | 2:03 | 1:47 | faster than 17% |
| Run 7: | 6:29 | 5:30 | faster than 17% |
| Sandbag lunges: | 5:10 | 4:11 | faster than 18% |
| Run 8: | 7:28 | 6:18 | faster than 20% |
| Wall balls: | 5:41 | 4:35 | faster than 19% |
| Roxzone: | 8:27 | 6:59 | faster than 22% |
| Runs (8 km) | 54:26 | 44:58 | faster than 12% |
| Stations (8) | 37:53 | ||
| Finish | 1:40:41 | 1:22:57 | 1100th of 1,248 · faster than 11% |
1,797th of 2,154 Doubles Mixed (faster than 16%). Against the 65 who finished around 1:36:15: most time gained on sandbag lunges (1:29), most lost on the roxzone (2:33). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 5:47 | faster than 15% |
| SkiErg: | 4:39 | 4:25 | faster than 22% |
| Run 2: | 5:53 | 5:15 | faster than 20% |
| Sled push: | 2:41 | 2:16 | faster than 18% |
| Run 3: | 6:05 | 5:30 | faster than 23% |
| Sled pull: | 3:51 | 3:29 | faster than 28% |
| Run 4: | 6:12 | 5:32 | faster than 22% |
| Burpee broad jump: | 5:04 | 4:02 | faster than 17% |
| Run 5: | 6:16 | 5:40 | faster than 24% |
| Row: | 5:03 | 4:46 | faster than 24% |
| Run 6: | 6:27 | 5:37 | faster than 18% |
| Farmers carry: | 2:15 | 1:52 | faster than 11% |
| Run 7: | 6:30 | 5:44 | faster than 21% |
| Sandbag lunges: | 3:48 | 4:11 | faster than 66% |
| Run 8: | 6:05 | 5:07 | faster than 16% |
| Wall balls: | 5:20 | 4:37 | faster than 28% |
| Roxzone: | 12:29 | 8:09 | faster than 4% |
| Runs (8 km) | 49:58 | 44:18 | faster than 20% |
| Stations (8) | 32:41 | ||
| Finish | 1:35:04 | 1:22:52 | 1797th of 2,154 · faster than 16% |
413th of 754 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:02 | faster than 34% |
| SkiErg: | 4:10 | 4:01 | faster than 29% |
| Run 2: | 4:44 | 4:30 | faster than 37% |
| Sled push: | 1:55 | 1:39 | faster than 16% |
| Run 3: | 4:44 | 4:50 | faster than 56% |
| Sled pull: | 3:27 | 3:06 | faster than 30% |
| Run 4: | 4:46 | 4:52 | faster than 55% |
| Burpee broad jump: | 3:19 | 3:04 | faster than 36% |
| Run 5: | 4:57 | 5:01 | faster than 53% |
| Row: | 4:13 | 4:24 | faster than 77% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 1:53 | 1:38 | faster than 18% |
| Run 7: | 4:56 | 4:53 | faster than 47% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 59% |
| Run 8: | 5:02 | 5:07 | faster than 54% |
| Wall balls: | 5:03 | 4:28 | faster than 26% |
| Roxzone: | 9:00 | 9:03 | faster than 51% |
| Runs (8 km) | 39:22 | 39:15 | faster than 49% |
| Stations (8) | 27:18 | ||
| Finish | 1:15:35 | 1:14:32 | 413th of 754 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eddy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Paris Grand Palais 2026 · best of 2 | 4:21 |
| Sled push | 2:41 | Paris Grand Palais 2026 · best of 2 | 2:12 |
| Sled pull | 3:51 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:04 | Paris Grand Palais 2026 · best of 2 | 3:36 |
| Row | 5:03 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Geneva 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 5:20 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:58 | Paris Grand Palais 2026 · best of 2 | 45:37 |
| Roxzone | 8:27 | Geneva 2026 · best of 2 | 7:08 |
How to read
Each station's best across Eddy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Magali Sotty1 race
- Tiffany De Sousa1 race
- Willy Hamoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
This chart shows where Eddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Eddy: faster than |
|---|---|
| Ski | 22% |
| Push | 19% |
| Pull | 29% |
| BBJ | 18% |
| Row | 24% |
| Carry | 12% |
| Lunges | 67% |
| Wall balls | 28% |
| Roxzone | 5% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eddy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eddy's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Runs (8 km) (5:40 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eddy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eddy: 50:01 running, 32:41 at the stations and 12:29 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Doubles Mixed: 44:12 running, 29:38 at the stations and 8:09 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Eddy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:33 | 5:47 |
| SkiErg | 4:39 | 4:25 |
| Run 2 | 5:53 | 5:15 |
| Sled push | 2:41 | 2:16 |
| Run 3 | 6:05 | 5:30 |
| Sled pull | 3:51 | 3:29 |
| Run 4 | 6:12 | 5:32 |
| Burpee broad jump | 5:04 | 4:02 |
| Run 5 | 6:16 | 5:40 |
| Row | 5:03 | 4:46 |
| Run 6 | 6:27 | 5:37 |
| Farmers carry | 2:15 | 1:52 |
| Run 7 | 6:30 | 5:44 |
| Sandbag lunges | 3:48 | 4:11 |
| Run 8 | 6:05 | 5:07 |
| Wall balls | 5:20 | 4:37 |
| Roxzone | 12:29 | 8:09 |
| Finish | 1:35:04 | 1:22:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
