Athlete · Open Women · 16-24 ·

NZL

Ebony Roil

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:57 (Auckland 2025) · Doubles Women 1:21:14 (Brisbane 2026) · Doubles Mixed 1:23:10 (Auckland 2026).

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1:40:57 Open Women time · Auckland 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

312th of 535 Open Women place · Auckland 2025 among Open Women finishers there

1:21:14 latest race · Brisbane 2026 first Doubles Women race Doubles Women with Rebecca McIntyre

Sled pull strongest segment · Auckland 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:57Auckland 2025 · 1 race Doubles Women1:21:14Brisbane 2026 · 1 race · with Rebecca McIntyre Doubles Mixed1:23:10Auckland 2026 · 1 race · with Keanu Marsters

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Rebecca McIntyre, Ebony Roilwhat the whole field did →	Doubles Women · team 25-29	1:21:14	top 37% 655/1,809	47:45	24:48^{7 of 8}	8:45	splits SkiErg4:15Sled push1:35Sled pull3:23Burpee broad jump3:28Row4:38Farmers carry2:00Sandbag lunges—Wall balls3:49Run 15:18Run 25:47Run 35:55Run 46:05Run 56:16Run 66:11Run 76:08Run 86:08Full report for this race →
Auckland 2026 29 Jan 2026team: Ebony Roil, Keanu Marsterswhat the whole field did →	Doubles Mixed · team 25-29	1:23:10	top 41% 455/1,127	50:59	26:37	5:39	splits SkiErg3:49Sled push2:07Sled pull2:52Burpee broad jump3:39Row4:38Farmers carry1:56Sandbag lunges3:43Wall balls3:53Run 16:08Run 25:43Run 36:03Run 46:27Run 56:29Run 66:35Run 76:32Run 87:06Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 16-24	1:40:57	312th of 535	53:29	39:52	7:35	splits SkiErg4:57Sled push2:23Sled pull5:00Burpee broad jump7:47Row5:30Farmers carry2:22Sandbag lunges5:45Wall balls6:08Run 15:56Run 25:39Run 36:49Run 46:39Run 56:57Run 66:57Run 77:04Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ebonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 76%

Sled pull faster than 84%

Burpee broad jump faster than 38%

Row faster than 43%

Farmers carry faster than 32%

Sandbag lunges faster than 37%

Wall balls faster than 49%

Roxzone faster than 50%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 faster

Sled pull 0:56 faster

Burpee broad jump 0:38 slower

Row 0:03 slower

Farmers carry 0:11 slower

Sandbag lunges 0:26 slower

Wall balls 0:06 slower

Roxzone level

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ebony against the typical Open Women finisher

Ebony1:40:57

5:564:575:392:236:495:006:397:476:575:306:572:227:045:457:296:087:35

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Open Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown