Athlete · Pro Women · 45-49 · USA USA

Ebony Halfacre

www.roxtimes.com/athletes/ebony-halfacre-e5a94129

1 HYROX race over 1 season. Best Pro Women time: 2:24:32 at New York 2026.

Pro Women time2:24:32New York 2026
Pro Women place459thof 493 · New York 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 27% of Pro Women at New York 2026
Every race

1 result at 1 race

Tap a result for its full report
Pro Women, 45-49 2:24:32 459th of 493; 26th of 26 aged 45-49 1:02:35 1:13:01 9:02 Runs 1:02:35 · Stations 1:13:01 · Roxzone 9:02

459th of 493 Pro Women (faster than 6%).

Ebony Halfacre at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 6:54 5:17 faster than 8%
SkiErg: 5:52 4:57 faster than 6%
Run 2: 6:24 4:59 faster than 12%
Sled push: 5:55 4:32 faster than 19%
Run 3: 6:36 5:21 faster than 17%
Sled pull: 9:49 6:00 faster than 5%
Run 4: 7:08 5:24 faster than 14%
Burpee broad jump: 12:48 5:51 faster than 2%
Run 5: 7:55 5:37 faster than 12%
Row: 6:45 5:16 faster than 3%
Run 6: 7:57 5:28 faster than 11%
Farmers carry: 5:03 3:12 faster than 9%
Run 7: 8:09 5:33 faster than 10%
Sandbag lunges: 12:09 5:55 faster than 3%
Run 8: 11:34 7:11 faster than 12%
Wall balls: 14:40 7:26 faster than 6%
Roxzone: 9:02 6:55 faster than 26%
Runs (8 km) 1:02:35 45:28 faster than 11%
Stations (8) 1:13:01
Finish 2:24:32 1:36:34 459th of 493 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

New York 2026, against 493 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ebonyedge = faster than everyone, centre = slowest

This chart shows where Ebony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 27% of the field), weakest on BBJ (faster than 3%).

See the numbers
Part Ebony: faster than
Ski 6%
Push 20%
Pull 6%
BBJ 3%
Row 4%
Carry 9%
Lunges 4%
Wall balls 6%
Roxzone 27%
Runs 12%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%
Sled push faster than 20%
Sled pull faster than 6%
Burpee broad jump faster than 3%
Row faster than 4%
Farmers carry faster than 9%
Sandbag lunges faster than 4%
Wall balls faster than 6%
Roxzone faster than 27%
Runs (8 km) faster than 12%

How much of the field Ebony beat on each part of the race, at this race.Best: Roxzone (faster than 27%); weakest: Burpee broad jump (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower
Sled push 1:23 slower
Sled pull 3:49 slower
Burpee broad jump 6:57 slower
Row 1:29 slower
Farmers carry 1:51 slower
Sandbag lunges 6:14 slower
Wall balls 7:14 slower
Roxzone 2:07 slower
Runs (8 km) 17:07 slower

Ebony's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:55 slower); weakest: Runs (8 km) (17:07 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ebony against the typical Pro Women finisher

Ebony2:24:32
6:545:526:245:556:369:497:0812:487:556:457:575:038:0912:0911:3414:409:02
Typical Pro Women1:34:54
5:174:574:594:325:216:005:245:515:375:165:283:125:335:557:117:266:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ebony: 1:02:37 running, 1:13:02 at the stations and 9:02 in the roxzone; the longest station was the wall balls (14:40).Below, Typical Pro Women: 44:51 running, 43:09 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:26).

See the numbers
Part Ebony Typical Pro Women
Run 1 6:54 5:17
SkiErg 5:52 4:57
Run 2 6:24 4:59
Sled push 5:55 4:32
Run 3 6:36 5:21
Sled pull 9:49 6:00
Run 4 7:08 5:24
Burpee broad jump 12:48 5:51
Run 5 7:55 5:37
Row 6:45 5:16
Run 6 7:57 5:28
Farmers carry 5:03 3:12
Run 7 8:09 5:33
Sandbag lunges 12:09 5:55
Run 8 11:34 7:11
Wall balls 14:40 7:26
Roxzone 9:02 6:55
Finish 2:24:32 1:36:34

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:14 against the typical Pro Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 2:24:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report