Ebony Cooper
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:08:46 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Crystal St. Lucie, Ebony Cooperwhole field → | Doubles Women · team 40-44 | 2:08:46 | 1995th of 2,097253rd of 275 aged 40-44 | 1:12:30 | 42:02 | 14:19 | View results | See splits Hide splitsSkiErg5:38faster than 7%Sled push2:28faster than 15%Sled pull5:29faster than 24%Burpee broad jump7:43faster than 4%Row6:35faster than 1%Farmers carry2:25faster than 8%Sandbag lunges6:28faster than 3%Wall balls5:16faster than 27%Runs (8 km)1:12:30faster than 6%Roxzone14:19faster than 3%Run 18:44faster than 5%Run 27:49faster than 10%Run 38:04faster than 11%Run 49:36faster than 4%Run 510:11faster than 3%Run 69:01faster than 8%Run 79:06faster than 8%Run 810:02faster than 7%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Ebony Cooper, Crystal St. Luciewhole field → | Doubles Women · team 40-44 | 2:17:39 | 1509th of 1,529157th of 158 aged 40-44 | 1:18:58 | 43:56 | 14:51 | View results | See splits Hide splitsSkiErg5:47faster than 1%Sled push2:35faster than 3%Sled pull6:03faster than 5%Burpee broad jump7:59faster than 2%Row7:07faster than 1%Farmers carry2:40Sandbag lunges5:49faster than 4%Wall balls5:56faster than 12%Runs (8 km)1:18:58faster than 2%Roxzone14:51Run 19:14faster than 3%Run 28:20faster than 5%Run 38:22faster than 8%Run 410:06faster than 2%Run 510:57faster than 1%Run 69:02faster than 6%Run 710:18faster than 2%Run 812:43faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ebony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Houston 2026 · best of 2 | 4:48 |
| Sled push | 2:28 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 5:29 | Houston 2026 · best of 2 | 4:12 |
| Burpee broad jump | 7:43 | Houston 2026 · best of 2 | 4:17 |
| Row | 6:35 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 2:25 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:49 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 5:16 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:12:30 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 14:19 | Houston 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ebony's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Crystal St. Lucie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ebony against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:42 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.