USA Eamon O'Connor
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eamon O'Connor at each race, oldest on the left; lower is faster.The best was 1:22:54 at New York (May 2026); Eamon O'Connor was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:26:35 |
| New York | May 2026 | Open Men | 1:22:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,285th of 4,637 Open Men (faster than 72%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (2:31), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 52% |
| SkiErg: | 5:30 | 4:36 | faster than 3% |
| Run 2: | 4:35 | 4:58 | faster than 71% |
| Sled push: | 3:23 | 3:08 | faster than 36% |
| Run 3: | 4:45 | 5:19 | faster than 77% |
| Sled pull: | 4:15 | 4:56 | faster than 74% |
| Run 4: | 4:40 | 5:20 | faster than 80% |
| Burpee broad jump: | 6:17 | 5:46 | faster than 39% |
| Run 5: | 4:45 | 5:37 | faster than 83% |
| Row: | 4:36 | 4:59 | faster than 81% |
| Run 6: | 4:28 | 5:29 | faster than 89% |
| Farmers carry: | 3:00 | 2:23 | faster than 21% |
| Run 7: | 4:39 | 5:27 | faster than 83% |
| Sandbag lunges: | 6:04 | 5:42 | faster than 41% |
| Run 8: | 5:49 | 7:07 | faster than 85% |
| Wall balls: | 6:34 | 7:40 | faster than 67% |
| Roxzone: | 4:30 | 7:00 | faster than 92% |
| Runs (8 km) | 38:50 | 45:00 | faster than 81% |
| Stations (8) | 39:39 | ||
| Finish | 1:22:54 | 1:32:38 | 1285th of 4,637 · faster than 72% |
173rd of 751 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:15 | faster than 66% |
| SkiErg: | 4:05 | 4:22 | faster than 83% |
| Run 2: | 5:14 | 5:37 | faster than 66% |
| Sled push: | 1:57 | 1:49 | faster than 35% |
| Run 3: | 5:29 | 6:02 | faster than 70% |
| Sled pull: | 2:32 | 3:37 | faster than 96% |
| Run 4: | 5:41 | 5:58 | faster than 61% |
| Burpee broad jump: | 2:52 | 3:07 | faster than 62% |
| Run 5: | 6:18 | 6:12 | faster than 46% |
| Row: | 4:18 | 4:43 | faster than 84% |
| Run 6: | 5:41 | 6:02 | faster than 65% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 5:35 | 6:03 | faster than 68% |
| Sandbag lunges: | 2:43 | 3:36 | faster than 91% |
| Run 8: | 4:25 | 4:57 | faster than 67% |
| Wall balls: | 4:06 | 4:42 | faster than 78% |
| Roxzone: | 7:30 | 9:33 | faster than 81% |
| Runs (8 km) | 41:19 | 44:39 | faster than 68% |
| Stations (8) | 24:14 | ||
| Finish | 1:12:59 | 1:22:42 | 173rd of 751 · faster than 77% |
924th of 1,865 Open Men (faster than 50%). Against the 51 who finished around 1:26:12: most time gained on the eight runs (0:28), most lost on wall balls (1:08). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:04 | faster than 42% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 4:48 | 4:51 | faster than 52% |
| Sled push: | 2:15 | 2:27 | faster than 67% |
| Run 3: | 4:46 | 5:03 | faster than 67% |
| Sled pull: | 4:03 | 4:04 | faster than 52% |
| Run 4: | 5:05 | 5:10 | faster than 53% |
| Burpee broad jump: | 6:13 | 5:23 | faster than 34% |
| Run 5: | 5:24 | 5:23 | faster than 50% |
| Row: | 4:45 | 4:51 | faster than 63% |
| Run 6: | 5:38 | 5:16 | faster than 34% |
| Farmers carry: | 2:52 | 2:20 | faster than 21% |
| Run 7: | 5:11 | 5:16 | faster than 54% |
| Sandbag lunges: | 5:14 | 5:17 | faster than 52% |
| Run 8: | 6:52 | 7:09 | faster than 58% |
| Wall balls: | 8:10 | 6:53 | faster than 30% |
| Roxzone: | 5:46 | 5:45 | faster than 49% |
| Runs (8 km) | 42:53 | 42:28 | faster than 52% |
| Stations (8) | 38:01 | ||
| Finish | 1:26:35 | 1:26:41 | 924th of 1,865 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eamon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:03 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:13 | New York 2025 · best of 2 | 5:38 |
| Row | 4:36 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:52 | New York 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 6:34 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:50 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 4:30 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Eamon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joseph Lizama1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Eamon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Eamon: faster than |
|---|---|
| Ski | 4% |
| Push | 37% |
| Pull | 74% |
| BBJ | 39% |
| Row | 82% |
| Carry | 22% |
| Lunges | 42% |
| Wall balls | 68% |
| Roxzone | 92% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eamon beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eamon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: SkiErg (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eamon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eamon: 38:53 running, 39:39 at the stations and 4:30 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Eamon | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:15 |
| SkiErg | 5:30 | 4:36 |
| Run 2 | 4:35 | 4:58 |
| Sled push | 3:23 | 3:08 |
| Run 3 | 4:45 | 5:19 |
| Sled pull | 4:15 | 4:56 |
| Run 4 | 4:40 | 5:20 |
| Burpee broad jump | 6:17 | 5:46 |
| Run 5 | 4:45 | 5:37 |
| Row | 4:36 | 4:59 |
| Run 6 | 4:28 | 5:29 |
| Farmers carry | 3:00 | 2:23 |
| Run 7 | 4:39 | 5:27 |
| Sandbag lunges | 6:04 | 5:42 |
| Run 8 | 5:49 | 7:07 |
| Wall balls | 6:34 | 7:40 |
| Roxzone | 4:30 | 7:00 |
| Finish | 1:22:54 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:54 against the typical Open Men finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
