Athlete · Doubles Men · team 35-39 ·

MAS

Dzul Rahim Bin Roseli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:48:37 at Incheon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:48:37Incheon 2026

Doubles Men place1586thof 1,623 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 60% of Doubles Men at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Muhammad Zulhilmi Bin Shaharudin, Dzul Rahim Bin Roseliwhole field →	Doubles Men · team 35-39	1:48:37	1586th of 1,623297th of 307 aged 35-39	1:11:41	28:19	8:41	View results	See splits Hide splits SkiErg4:08fastest 46%Sled push1:51fastest 40%Sled pull4:28faster than 19%Burpee broad jump2:40faster than 48%Row4:50faster than 21%Farmers carry1:46faster than 32%Sandbag lunges4:16faster than 12%Wall balls4:20faster than 34%Runs (8 km)1:11:41faster than 1%Roxzone8:41faster than 9%Run 15:59faster than 38%Run 25:06faster than 34%Run 35:18faster than 39%Run 45:24faster than 34%Run 55:55faster than 27%Run 6—Run 78:41faster than 2%Run 87:45faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Muhammad Zulhilmi Bin Shaharudin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2026, against 1,623 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

DZULedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 60%

Sled pull faster than 20%

Burpee broad jump faster than 48%

Row faster than 22%

Farmers carry faster than 32%

Sandbag lunges faster than 12%

Wall balls faster than 35%

Roxzone faster than 10%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 faster

Sled pull 0:37 slower

Burpee broad jump 0:02 slower

Row 0:17 slower

Farmers carry 0:09 slower

Sandbag lunges 0:54 slower

Wall balls 0:16 slower

Roxzone 2:35 slower

Runs (8 km) 29:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: DZUL against the typical Doubles Men finisher

DZUL1:48:37

5:594:085:061:515:184:285:242:405:554:501:468:414:167:454:208:41

Typical Doubles Men1:14:15

5:424:094:461:555:053:515:042:385:184:335:131:375:173:225:354:046:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up