Athlete · Open Men · 25-29 ·

USA

Dylon Grzenda

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:14:06 (Boston Sept 2025) · Doubles Men 1:03:43 (Boston Sept 2025) · Pro Doubles Men 1:12:56 (Phoenix 2026).

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1:14:06 Open Men time · Boston Sept 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 13% Open Men place · Boston Sept 2025 182nd of 1,463 Open Men finishers there

1:05:55 latest race · New York 2026 2:12 slower than the best Doubles Men time Doubles Men with Renadi Durosier

Burpee broad jump strongest segment · Boston Sept 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:06Boston Sept 2025 · 1 race Doubles Men1:03:43Boston Sept 2025 · 2 races · with Renadi Durosier Pro Doubles Men1:12:56Phoenix 2026 · 1 race · with Renadi Durosier

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Dylon Grzenda, Renadi Durosierwhat the whole field did →	Doubles Men · team 25-29	1:05:55	top 7% 216/3,151	37:38	23:44	4:37	splits SkiErg4:00Sled push1:46Sled pull3:14Burpee broad jump2:23Row4:05Farmers carry1:32Sandbag lunges2:44Wall balls4:00Run 14:45Run 24:09Run 34:23Run 44:37Run 54:46Run 64:33Run 74:32Run 85:56Full report for this race →
Phoenix 2026 31 Jan 2026team: Renadi Durosier, Dylon Grzendawhat the whole field did →	Pro Doubles Men · team 25-29	1:12:56	162nd of 246	39:28	27:22	6:09	splits SkiErg3:49Sled push2:49Sled pull4:30Burpee broad jump2:22Row4:41Farmers carry1:48Sandbag lunges3:11Wall balls4:12Run 14:00Run 24:08Run 35:03Run 45:21Run 55:15Run 65:10Run 75:10Run 85:24Full report for this race →
Boston Sept 2025 28 Sept 2025team: Dylon Grzenda, Renadi Durosierwhat the whole field did →	Doubles Men · team 25-29	1:03:43	top 7% 51/734	35:57	22:53	4:58	splits SkiErg3:50Sled push1:36Sled pull3:28Burpee broad jump1:54Row4:00Farmers carry1:18Sandbag lunges2:51Wall balls3:56Run 15:21Run 24:11Run 34:23Run 44:17Run 54:27Run 64:23Run 74:21Run 84:39Full report for this race →
Boston Sept 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:14:06	top 13% 182/1,463	38:03	30:59	5:09	splits SkiErg4:37Sled push2:10Sled pull4:19Burpee broad jump3:09Row4:35Farmers carry2:05Sandbag lunges3:37Wall balls6:27Run 15:20Run 24:30Run 34:50Run 44:32Run 54:48Run 64:34Run 74:30Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston Sept 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 82%

Sled pull faster than 81%

Burpee broad jump faster than 98%

Row faster than 80%

Farmers carry faster than 52%

Sandbag lunges faster than 93%

Wall balls faster than 72%

Roxzone faster than 83%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:29 faster

Sled pull 0:56 faster

Burpee broad jump 2:22 faster

Row 0:19 faster

Farmers carry 0:01 faster

Sandbag lunges 1:32 faster

Wall balls 1:25 faster

Roxzone 1:35 faster

Runs (8 km) 5:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylon against the typical Open Men finisher

Dylon1:14:06

5:204:374:302:104:504:194:323:094:484:354:342:054:303:375:026:275:09

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown