Athlete · Pro Men · 25-29 ·

MEX

Dylan Vladimir Flores Hernandez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:48:45 (Cancún 2026) · Doubles Mixed 1:21:57 (Monterrey 2025).

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1:48:45 Pro Men time · Cancún 2026 also raced Doubles Mixed: each has its own best below

304th of 435 Pro Men place · Cancún 2026 among Pro Men finishers there

1:48:45 latest race · Cancún 2026 first Pro Men race Pro Men

Roxzone strongest segment · Cancún 2026 faster than 53% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:48:45Cancún 2026 · 1 race Doubles Mixed1:21:57Monterrey 2025 · 1 race · with Priscila Liebano Taméz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026what the whole field did →	Pro Men · 25-29	1:48:45	304th of 435	47:55	52:39	8:16	splits SkiErg4:55Sled push7:48Sled pull9:28Burpee broad jump6:43Row5:22Farmers carry3:39Sandbag lunges6:11Wall balls8:33Run 14:19Run 24:58Run 35:55Run 46:01Run 56:20Run 66:26Run 76:11Run 87:49Full report for this race →
Monterrey 2025 5 Apr 2025team: Priscila Liebano Taméz, Dylan Vladimir Flores Hernándezwhat the whole field did →	Doubles Mixed · team 30-39	1:21:57	top 37% 140/388	48:19	28:04	5:37	splits SkiErg4:32Sled push1:57Sled pull3:44Burpee broad jump2:57Row4:48Farmers carry1:37Sandbag lunges4:14Wall balls4:15Run 16:40Run 25:23Run 36:06Run 45:56Run 56:21Run 65:36Run 76:07Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 26%

Sled pull faster than 38%

Burpee broad jump faster than 28%

Row faster than 29%

Farmers carry faster than 26%

Sandbag lunges faster than 34%

Wall balls faster than 41%

Roxzone faster than 53%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:33 slower

Sled pull 0:54 slower

Burpee broad jump 1:03 slower

Row 0:22 slower

Farmers carry 0:38 slower

Sandbag lunges 0:28 slower

Wall balls 0:38 slower

Roxzone 0:09 faster

Runs (8 km) 6:18 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Pro Men finisher

Dylan1:48:45

4:194:554:587:485:559:286:016:436:205:226:263:396:116:117:498:338:16

Typical Pro Men1:36:27

4:044:344:296:155:078:345:175:405:215:005:173:015:235:436:227:558:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:33 against the typical Pro Men finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:48:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown