Dylan Vladimir Flores Hernandez
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
304th of 435 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:04 | faster than 31% |
| SkiErg: | 4:55 | 4:34 | faster than 17% |
| Run 2: | 4:58 | 4:29 | faster than 21% |
| Sled push: | 7:48 | 6:15 | faster than 26% |
| Run 3: | 5:55 | 5:07 | faster than 20% |
| Sled pull: | 9:28 | 8:34 | faster than 37% |
| Run 4: | 6:01 | 5:17 | faster than 22% |
| Burpee broad jump: | 6:43 | 5:41 | faster than 28% |
| Run 5: | 6:20 | 5:21 | faster than 20% |
| Row: | 5:22 | 5:00 | faster than 28% |
| Run 6: | 6:26 | 5:17 | faster than 17% |
| Farmers carry: | 3:39 | 3:00 | faster than 25% |
| Run 7: | 6:11 | 5:23 | faster than 24% |
| Sandbag lunges: | 6:11 | 5:43 | faster than 33% |
| Run 8: | 7:49 | 6:22 | faster than 20% |
| Wall balls: | 8:33 | 7:55 | faster than 41% |
| Roxzone: | 8:16 | 8:25 | faster than 53% |
| Runs (8 km) | 47:55 | 41:36 | faster than 22% |
| Stations (8) | 52:39 | ||
| Finish | 1:48:45 | 1:38:55 | 304th of 435 · faster than 30% |
140th of 388 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 388 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:18 | faster than 32% |
| SkiErg: | 4:32 | 4:28 | faster than 38% |
| Run 2: | 5:23 | 5:44 | faster than 65% |
| Sled push: | 1:57 | 1:59 | faster than 53% |
| Run 3: | 6:06 | 6:06 | faster than 50% |
| Sled pull: | 3:44 | 4:20 | faster than 73% |
| Run 4: | 5:56 | 6:07 | faster than 57% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 70% |
| Run 5: | 6:21 | 6:22 | faster than 51% |
| Row: | 4:48 | 5:02 | faster than 75% |
| Run 6: | 5:36 | 6:12 | faster than 71% |
| Farmers carry: | 1:37 | 1:51 | faster than 81% |
| Run 7: | 6:07 | 6:14 | faster than 54% |
| Sandbag lunges: | 4:14 | 4:00 | faster than 40% |
| Run 8: | 6:14 | 6:28 | faster than 57% |
| Wall balls: | 4:15 | 4:12 | faster than 47% |
| Roxzone: | 5:37 | 6:45 | faster than 71% |
| Runs (8 km) | 48:19 | 50:07 | faster than 58% |
| Stations (8) | 28:04 | ||
| Finish | 1:21:57 | 1:27:05 | 140th of 388 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Priscila Liebano Taméz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 435 Pro Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 18% |
| Push | 26% |
| Pull | 38% |
| BBJ | 28% |
| Row | 29% |
| Carry | 26% |
| Lunges | 34% |
| Wall balls | 41% |
| Roxzone | 53% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:09 faster); weakest: Runs (8 km) (6:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 47:59 running, 52:40 at the stations and 8:16 in the roxzone; the longest station was the sled pull (9:28).Below, Typical Pro Men: 41:20 running, 46:42 at the stations and 8:25 in the roxzone; the longest station was the sled pull (8:34).
See the numbers
| Part | Dylan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:19 | 4:04 |
| SkiErg | 4:55 | 4:34 |
| Run 2 | 4:58 | 4:29 |
| Sled push | 7:48 | 6:15 |
| Run 3 | 5:55 | 5:07 |
| Sled pull | 9:28 | 8:34 |
| Run 4 | 6:01 | 5:17 |
| Burpee broad jump | 6:43 | 5:41 |
| Run 5 | 6:20 | 5:21 |
| Row | 5:22 | 5:00 |
| Run 6 | 6:26 | 5:17 |
| Farmers carry | 3:39 | 3:00 |
| Run 7 | 6:11 | 5:23 |
| Sandbag lunges | 6:11 | 5:43 |
| Run 8 | 7:49 | 6:22 |
| Wall balls | 8:33 | 7:55 |
| Roxzone | 8:16 | 8:25 |
| Finish | 1:48:45 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:33 against the typical Pro Men finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:48:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.