Athlete · Open Men · 30-34 · NED NED

Dylan Teeuwen

www.roxtimes.com/athletes/dylan-teeuwen-aa13a10a

2 HYROX races over 2 seasons. Best Open Men time: 1:21:16 at Maastricht 2026.

Best Open Men time1:21:16Maastricht 2026
Best Open Men place762ndof 2,058 · Maastricht 2026
Latest race1:21:16Maastricht 2026 · Open MenDylan's best Open Men time so far
Strongest part of the raceSled pushfaster than 84% of Open Men at Maastricht 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:16

This line shows the finish time of Dylan Teeuwen at each race, oldest on the left; lower is faster.The best was 1:21:16 at Maastricht (Sep 2026); Dylan Teeuwen was 2:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Men 1:23:17
Maastricht Sep 2026 Open Men 1:21:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:21:16 762nd of 2,058; 183rd of 412 aged 30-34 39:25 34:51 7:05 Runs 39:25 · Stations 34:51 · Roxzone 7:05

762nd of 2,058 Open Men (faster than 63%). Against the 63 who finished around 1:20:26: most time gained on sled push (0:19), most lost on burpee broad jump (1:39). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:36 more).

Dylan Teeuwen at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:23 3:44 faster than 71%
SkiErg: 4:16 4:29 faster than 81%
Run 2: 4:31 4:53 faster than 67%
Sled push: 2:27 2:57 faster than 83%
Run 3: 5:02 5:14 faster than 59%
Sled pull: 4:05 4:38 faster than 72%
Run 4: 4:56 5:13 faster than 64%
Burpee broad jump: 6:40 5:42 faster than 31%
Run 5: 5:18 5:20 faster than 51%
Row: 4:35 4:54 faster than 83%
Run 6: 5:16 5:15 faster than 49%
Farmers carry: 2:09 2:12 faster than 55%
Run 7: 5:10 5:14 faster than 53%
Sandbag lunges: 4:29 5:10 faster than 71%
Run 8: 5:51 5:51 faster than 50%
Wall balls: 6:10 6:54 faster than 64%
Roxzone: 7:05 7:40 faster than 62%
Runs (8 km) 39:25 40:54 faster than 58%
Stations (8) 34:51
Finish 1:21:16 1:26:02 762nd of 2,058 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:17 1317th of 2,802; 316th of 595 aged 30-34 40:04 36:08 7:08 Runs 40:04 · Stations 36:08 · Roxzone 7:08

1,317th of 2,802 Open Men (faster than 53%). Against the 91 who finished around 1:22:39: most time gained on sled pull (0:37), most lost on burpee broad jump (1:03). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:33 more).

Dylan Teeuwen at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:10 3:51 faster than 89%
SkiErg: 4:07 4:27 faster than 90%
Run 2: 4:52 4:46 faster than 45%
Sled push: 2:55 2:58 faster than 54%
Run 3: 5:18 5:05 faster than 38%
Sled pull: 3:57 4:43 faster than 82%
Run 4: 5:08 5:06 faster than 48%
Burpee broad jump: 6:21 5:24 faster than 28%
Run 5: 5:19 5:15 faster than 47%
Row: 4:23 4:44 faster than 89%
Run 6: 5:08 5:08 faster than 50%
Farmers carry: 1:56 2:01 faster than 58%
Run 7: 5:05 5:06 faster than 50%
Sandbag lunges: 5:07 5:06 faster than 49%
Run 8: 6:09 5:53 faster than 41%
Wall balls: 7:22 7:00 faster than 42%
Roxzone: 7:08 6:45 faster than 41%
Runs (8 km) 40:04 40:23 faster than 52%
Stations (8) 36:08
Finish 1:23:17 1:24:13 1317th of 2,802 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Dylan has done each station

Part Best Race Typical
SkiErg 4:07 Amsterdam 2026 · best of 2 4:34
Sled push 2:27 Maastricht 2026 · best of 2 3:04
Sled pull 3:57 Amsterdam 2026 · best of 2 4:57
Burpee broad jump 6:21 Amsterdam 2026 · best of 2 5:38
Row 4:23 Amsterdam 2026 · best of 2 4:53
Farmers carry 1:56 Amsterdam 2026 · best of 2 2:11
Sandbag lunges 4:29 Maastricht 2026 · best of 2 5:20
Wall balls 6:10 Maastricht 2026 · best of 2 7:03
Runs (8 km) 39:25 Maastricht 2026 · best of 2 41:47
Roxzone 7:05 Maastricht 2026 · best of 2 7:23
How to read

Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dylanedge = faster than everyone, centre = slowest

This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 31%).

See the numbers
Part Dylan: faster than
Ski 81%
Push 84%
Pull 73%
BBJ 31%
Row 83%
Carry 56%
Lunges 72%
Wall balls 64%
Roxzone 63%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 84%
Sled pull faster than 73%
Burpee broad jump faster than 31%
Row faster than 83%
Farmers carry faster than 56%
Sandbag lunges faster than 72%
Wall balls faster than 64%
Roxzone faster than 63%
Runs (8 km) faster than 59%

How much of the field Dylan beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:30 faster
Sled pull 0:33 faster
Burpee broad jump 0:58 slower
Row 0:19 faster
Farmers carry 0:03 faster
Sandbag lunges 0:41 faster
Wall balls 0:44 faster
Roxzone 0:35 faster
Runs (8 km) 1:29 faster

Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Burpee broad jump (0:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:21:16
3:234:164:312:275:024:054:566:405:184:355:162:095:104:295:516:107:05
Typical Open Men1:25:20
3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 39:27 running, 34:51 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Dylan Typical Open Men
Run 1 3:23 3:44
SkiErg 4:16 4:29
Run 2 4:31 4:53
Sled push 2:27 2:57
Run 3 5:02 5:14
Sled pull 4:05 4:38
Run 4 4:56 5:13
Burpee broad jump 6:40 5:42
Run 5 5:18 5:20
Row 4:35 4:54
Run 6 5:16 5:15
Farmers carry 2:09 2:12
Run 7 5:10 5:14
Sandbag lunges 4:29 5:10
Run 8 5:51 5:51
Wall balls 6:10 6:54
Roxzone 7:05 7:40
Finish 1:21:16 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:58 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:21:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report