CAN Dylan Sidoo
2 HYROX races over 1 season. Best Open Men time: 1:30:59 at Vancouver 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Sidoo at each race, oldest on the left; lower is faster.The best was 1:30:59 at Vancouver (Dec 2025); Dylan Sidoo was 3:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:30:59 |
| Phoenix | Jan 2026 | Open Men | 1:34:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
962nd of 1,563 Open Men (faster than 38%). Against the 46 who finished around 1:33:41: most time gained on sled pull (0:55), most lost on the eight runs (4:08). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 7:47 | 4:58 | faster than 1% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 5:15 | 5:00 | faster than 38% |
| Sled push: | 2:32 | 2:56 | faster than 77% |
| Run 3: | 5:45 | 5:23 | faster than 36% |
| Sled pull: | 4:01 | 4:33 | faster than 72% |
| Run 4: | 5:53 | 5:22 | faster than 32% |
| Burpee broad jump: | 6:32 | 5:41 | faster than 33% |
| Run 5: | 6:13 | 5:37 | faster than 33% |
| Row: | 5:13 | 4:57 | faster than 29% |
| Run 6: | 5:54 | 5:27 | faster than 35% |
| Farmers carry: | 2:21 | 2:04 | faster than 28% |
| Run 7: | 6:13 | 5:27 | faster than 25% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 47% |
| Run 8: | 6:55 | 6:01 | faster than 30% |
| Wall balls: | 7:27 | 6:54 | faster than 41% |
| Roxzone: | 6:58 | 7:05 | faster than 52% |
| Runs (8 km) | 49:51 | 43:43 | faster than 26% |
| Stations (8) | 38:09 | ||
| Finish | 1:34:54 | 1:28:52 | 962nd of 1,563 · faster than 38% |
651st of 1,427 Open Men (faster than 54%). Against the 43 who finished around 1:30:49: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:38). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:58 | faster than 58% |
| SkiErg: | 4:45 | 4:38 | faster than 39% |
| Run 2: | 5:00 | 5:13 | faster than 60% |
| Sled push: | 2:34 | 2:41 | faster than 57% |
| Run 3: | 5:26 | 5:40 | faster than 59% |
| Sled pull: | 4:13 | 5:14 | faster than 82% |
| Run 4: | 5:29 | 5:41 | faster than 58% |
| Burpee broad jump: | 7:32 | 5:48 | faster than 21% |
| Run 5: | 6:04 | 5:56 | faster than 45% |
| Row: | 5:06 | 4:57 | faster than 37% |
| Run 6: | 5:23 | 5:44 | faster than 63% |
| Farmers carry: | 2:31 | 2:14 | faster than 31% |
| Run 7: | 5:22 | 5:44 | faster than 63% |
| Sandbag lunges: | 5:19 | 5:36 | faster than 57% |
| Run 8: | 6:48 | 6:35 | faster than 44% |
| Wall balls: | 8:32 | 7:39 | faster than 38% |
| Roxzone: | 8:12 | 8:52 | faster than 60% |
| Runs (8 km) | 42:19 | 44:04 | faster than 58% |
| Stations (8) | 40:32 | ||
| Finish | 1:30:59 | 1:32:32 | 651st of 1,427 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:32 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 5:06 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:19 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 7:27 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:19 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 6:58 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 40% |
| Push | 57% |
| Pull | 82% |
| BBJ | 21% |
| Row | 38% |
| Carry | 32% |
| Lunges | 58% |
| Wall balls | 39% |
| Roxzone | 61% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 42:24 running, 40:32 at the stations and 8:12 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 2:58 |
| SkiErg | 4:45 | 4:38 |
| Run 2 | 5:00 | 5:13 |
| Sled push | 2:34 | 2:41 |
| Run 3 | 5:26 | 5:40 |
| Sled pull | 4:13 | 5:14 |
| Run 4 | 5:29 | 5:41 |
| Burpee broad jump | 7:32 | 5:48 |
| Run 5 | 6:04 | 5:56 |
| Row | 5:06 | 4:57 |
| Run 6 | 5:23 | 5:44 |
| Farmers carry | 2:31 | 2:14 |
| Run 7 | 5:22 | 5:44 |
| Sandbag lunges | 5:19 | 5:36 |
| Run 8 | 6:48 | 6:35 |
| Wall balls | 8:32 | 7:39 |
| Roxzone | 8:12 | 8:52 |
| Finish | 1:30:59 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
