Athlete · Doubles Mixed · team 30-39 ·

GBR

Sinead Agius

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:32 at Sharjah 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:19:32Sharjah 2025

Doubles Mixed place134thof 258 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 75% of Doubles Mixed at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: George Agius, Sinead Agiuswhole field →	Doubles Mixed · team 30-39	1:19:32	134th of 25883rd of 157 aged 30-39	48:00	26:12	5:24	View results	See splits Hide splits SkiErg4:14fastest 48%Sled push1:44fastest 31%Sled pull3:10fastest 25%Burpee broad jump3:05fastest 29%Row4:38fastest 50%Farmers carry1:49faster than 45%Sandbag lunges3:39fastest 30%Wall balls3:53fastest 30%Runs (8 km)48:00faster than 34%Roxzone5:24fastest 40%Run 14:37faster than 35%Run 25:48faster than 25%Run 36:06faster than 28%Run 46:12faster than 28%Run 56:05faster than 37%Run 66:20faster than 23%Run 76:24faster than 23%Run 86:32faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

George Agius1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sharjah 2025, against 258 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sineadedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 70%

Sled pull faster than 75%

Burpee broad jump faster than 72%

Row faster than 51%

Farmers carry faster than 46%

Sandbag lunges faster than 70%

Wall balls faster than 71%

Roxzone faster than 60%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:31 faster

Burpee broad jump 0:23 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:33 faster

Wall balls 0:20 faster

Roxzone 0:12 faster

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sinead against the typical Doubles Mixed finisher

Sinead1:19:32

4:374:145:481:446:063:106:123:056:054:386:201:496:243:396:323:535:24

Typical Doubles Mixed1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up