Dylan Ross-Aubre

1 HYROX race over 1 season. Best Open Men time: 1:33:23 at Ottawa 2026.

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Open Men time1:33:23Ottawa 2026

Open Men place796thof 1,503 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Open Men at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026whole field →	Open Men · 30-34	1:33:23	796th of 1,503214th of 331 aged 30-34	52:28	35:02	5:58	View results	See splits Hide splits SkiErg4:26fastest 34%Sled push3:29faster than 39%Sled pull4:14fastest 20%Burpee broad jump4:29fastest 19%Row4:33fastest 23%Farmers carry1:50fastest 15%Sandbag lunges5:09fastest 38%Wall balls6:52fastest 40%Runs (8 km)52:28faster than 21%Roxzone5:58fastest 38%Run 16:15faster than 12%Run 26:08faster than 20%Run 36:27faster than 25%Run 46:25faster than 24%Run 56:44faster than 21%Run 66:53faster than 17%Run 76:32faster than 24%Run 87:08faster than 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 40%

Sled pull faster than 80%

Burpee broad jump faster than 82%

Row faster than 78%

Farmers carry faster than 85%

Sandbag lunges faster than 62%

Wall balls faster than 60%

Roxzone faster than 63%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:16 slower

Sled pull 0:55 faster

Burpee broad jump 1:24 faster

Row 0:18 faster

Farmers carry 0:25 faster

Sandbag lunges 0:24 faster

Wall balls 0:43 faster

Roxzone 0:39 faster

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Open Men finisher

Dylan1:33:23

6:154:266:083:296:274:146:254:296:444:336:531:506:325:097:086:525:58

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:16 against the typical Open Men finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.