POR Dylan Ribeiro Ralha
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Ribeiro Ralha at each race, oldest on the left; lower is faster.The best was 1:09:26 at Stuttgart (Nov 2025); Dylan Ribeiro Ralha was 6:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:09:26 |
| St. Gallen | Jan 2026 | Open Men | 1:16:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
186th of 1,068 Open Men (faster than 82%). Against the 32 who finished around 1:14:36: most time gained on the roxzone (0:29), most lost on wall balls (1:15). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:12 | faster than 93% |
| SkiErg: | 4:21 | 4:29 | faster than 69% |
| Run 2: | 4:10 | 5:01 | faster than 89% |
| Sled push: | 3:26 | 3:10 | faster than 36% |
| Run 3: | 6:23 | 5:27 | faster than 18% |
| Sled pull: | 3:44 | 4:49 | faster than 88% |
| Run 4: | 4:32 | 5:25 | faster than 87% |
| Burpee broad jump: | 5:03 | 5:37 | faster than 65% |
| Run 5: | 4:46 | 5:37 | faster than 85% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:33 | 5:29 | faster than 88% |
| Farmers carry: | 1:45 | 2:01 | faster than 74% |
| Run 7: | 4:48 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:07 | 5:10 | faster than 81% |
| Run 8: | 4:08 | 4:56 | faster than 83% |
| Wall balls: | 6:49 | 7:06 | faster than 55% |
| Roxzone: | 4:52 | 7:06 | faster than 92% |
| Runs (8 km) | 37:27 | 42:46 | faster than 80% |
| Stations (8) | 33:50 | ||
| Finish | 1:16:04 | 1:28:23 | 186th of 1,068 · faster than 82% |
91st of 1,171 Open Men (faster than 92%). Against the 35 who finished around 1:10:35: most time gained on the eight runs (0:42), most lost on SkiErg (0:16). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:49 | faster than 80% |
| SkiErg: | 4:29 | 4:28 | faster than 48% |
| Run 2: | 3:46 | 4:26 | faster than 87% |
| Sled push: | 2:26 | 2:49 | faster than 79% |
| Run 3: | 4:00 | 4:47 | faster than 88% |
| Sled pull: | 3:44 | 4:43 | faster than 90% |
| Run 4: | 3:59 | 4:48 | faster than 89% |
| Burpee broad jump: | 3:37 | 5:29 | faster than 94% |
| Run 5: | 4:06 | 4:57 | faster than 88% |
| Row: | 4:38 | 4:46 | faster than 67% |
| Run 6: | 3:55 | 4:50 | faster than 91% |
| Farmers carry: | 1:40 | 2:06 | faster than 87% |
| Run 7: | 4:04 | 4:49 | faster than 86% |
| Sandbag lunges: | 4:00 | 5:14 | faster than 86% |
| Run 8: | 4:18 | 5:22 | faster than 90% |
| Wall balls: | 5:19 | 7:24 | faster than 87% |
| Roxzone: | 7:21 | 9:45 | faster than 92% |
| Runs (8 km) | 32:17 | 38:57 | faster than 88% |
| Stations (8) | 29:53 | ||
| Finish | 1:09:26 | 1:26:59 | 91st of 1,171 · faster than 92% |
198th of 802 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:34 | faster than 61% |
| SkiErg: | 4:07 | 4:14 | faster than 70% |
| Run 2: | 4:46 | 4:45 | faster than 48% |
| Sled push: | 1:51 | 1:52 | faster than 53% |
| Run 3: | 4:47 | 5:04 | faster than 65% |
| Sled pull: | 3:09 | 3:30 | faster than 71% |
| Run 4: | 4:59 | 5:03 | faster than 55% |
| Burpee broad jump: | 2:28 | 3:04 | faster than 83% |
| Run 5: | 4:56 | 5:12 | faster than 64% |
| Row: | 4:14 | 4:31 | faster than 86% |
| Run 6: | 4:49 | 5:06 | faster than 63% |
| Farmers carry: | 1:18 | 1:32 | faster than 91% |
| Run 7: | 4:53 | 5:04 | faster than 62% |
| Sandbag lunges: | 3:10 | 3:26 | faster than 66% |
| Run 8: | 4:34 | 5:17 | faster than 80% |
| Wall balls: | 3:54 | 4:50 | faster than 96% |
| Roxzone: | 5:07 | 6:03 | faster than 79% |
| Runs (8 km) | 38:59 | 41:06 | faster than 65% |
| Stations (8) | 24:11 | ||
| Finish | 1:08:12 | 1:14:48 | 198th of 802 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 3:44 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:35 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 5:19 | Stuttgart 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:17 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 4:52 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dylan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florent De Sousa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 49% |
| Push | 79% |
| Pull | 90% |
| BBJ | 95% |
| Row | 67% |
| Carry | 88% |
| Lunges | 87% |
| Wall balls | 88% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 32:19 running, 29:53 at the stations and 7:21 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Dylan | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:49 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 3:46 | 4:26 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 4:00 | 4:47 |
| Sled pull | 3:44 | 4:43 |
| Run 4 | 3:59 | 4:48 |
| Burpee broad jump | 3:37 | 5:29 |
| Run 5 | 4:06 | 4:57 |
| Row | 4:38 | 4:46 |
| Run 6 | 3:55 | 4:50 |
| Farmers carry | 1:40 | 2:06 |
| Run 7 | 4:04 | 4:49 |
| Sandbag lunges | 4:00 | 5:14 |
| Run 8 | 4:18 | 5:22 |
| Wall balls | 5:19 | 7:24 |
| Roxzone | 7:21 | 9:45 |
| Finish | 1:09:26 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:26.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
