NZL Dylan Palmer-Quigg
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:27 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:10:04 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:27 | top 27% 145/557 | 33:04 | 32:38 | 6:50 | splitsSkiErg4:04Sled push2:37Sled pull3:29Burpee broad jump4:37Row4:20Farmers carry2:21Sandbag lunges4:32Wall balls6:38Run 13:39Run 24:01Run 34:09Run 44:11Run 54:15Run 64:14Run 74:13Run 84:25Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Dylan Palmer-Quigg, Ella Cowlewhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:04 | top 19% 312/1,664 | 41:38 | 20:54 | 7:37 | splitsSkiErg3:43Sled push1:36Sled pull2:33Burpee broad jump2:15Row4:10Farmers carry1:41Sandbag lunges1:26Wall balls3:30Run 14:15Run 24:57Run 35:18Run 45:21Run 55:28Run 65:28Run 75:32Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
