FRA Dylan Melinon
4 HYROX races over 2 seasons. Best Pro Men time: 1:24:50 at Bordeaux 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dylan Melinon at each race, oldest on the left; lower is faster.The best was 1:24:50 at Bordeaux (Sep 2026); Dylan Melinon was 10:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:35:01 |
| Toulouse | Mar 2026 | Pro Men | 1:27:50 |
| Lyon | May 2026 | Pro Men | 1:25:16 |
| Bordeaux | Sep 2026 | Pro Men | 1:24:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:11 faster (1:35:01 to 1:24:50).
4 results at 4 races
362nd of 512 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:47 | faster than 32% |
| SkiErg: | 4:11 | 4:18 | faster than 69% |
| Run 2: | 4:48 | 4:27 | faster than 29% |
| Sled push: | 4:15 | 3:39 | faster than 23% |
| Run 3: | 5:33 | 4:47 | faster than 17% |
| Sled pull: | 5:58 | 5:27 | faster than 35% |
| Run 4: | 5:28 | 4:46 | faster than 19% |
| Burpee broad jump: | 3:31 | 4:09 | faster than 73% |
| Run 5: | 6:04 | 4:50 | faster than 8% |
| Row: | 4:47 | 4:30 | faster than 21% |
| Run 6: | 5:48 | 4:44 | faster than 9% |
| Farmers carry: | 1:27 | 2:04 | faster than 97% |
| Run 7: | 6:19 | 4:47 | faster than 5% |
| Sandbag lunges: | 4:43 | 4:37 | faster than 45% |
| Run 8: | 5:13 | 4:12 | faster than 12% |
| Wall balls: | 8:03 | 7:24 | faster than 40% |
| Roxzone: | 5:53 | 4:51 | faster than 25% |
| Runs (8 km) | 42:05 | 35:20 | faster than 13% |
| Stations (8) | 36:55 | ||
| Finish | 1:24:50 | 1:17:36 | 362nd of 512 · faster than 29% |
495th of 800 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:11 | faster than 56% |
| SkiErg: | 4:20 | 4:18 | faster than 43% |
| Run 2: | 4:18 | 4:05 | faster than 35% |
| Sled push: | 5:26 | 4:48 | faster than 27% |
| Run 3: | 5:08 | 4:32 | faster than 22% |
| Sled pull: | 7:08 | 6:43 | faster than 43% |
| Run 4: | 4:50 | 4:32 | faster than 33% |
| Burpee broad jump: | 4:04 | 4:20 | faster than 60% |
| Run 5: | 5:20 | 4:33 | faster than 15% |
| Row: | 4:47 | 4:34 | faster than 24% |
| Run 6: | 5:11 | 4:27 | faster than 16% |
| Farmers carry: | 1:31 | 2:17 | faster than 98% |
| Run 7: | 5:05 | 4:32 | faster than 22% |
| Sandbag lunges: | 4:18 | 4:58 | faster than 72% |
| Run 8: | 5:23 | 4:51 | faster than 27% |
| Wall balls: | 7:11 | 6:42 | faster than 41% |
| Roxzone: | 8:17 | 6:41 | faster than 19% |
| Runs (8 km) | 38:18 | 34:47 | faster than 27% |
| Stations (8) | 38:45 | ||
| Finish | 1:25:16 | 1:20:59 | 495th of 800 · faster than 38% |
345th of 459 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:18 | faster than 27% |
| SkiErg: | 4:20 | 4:15 | faster than 37% |
| Run 2: | 4:36 | 4:14 | faster than 25% |
| Sled push: | 4:52 | 3:57 | faster than 15% |
| Run 3: | 5:16 | 4:36 | faster than 18% |
| Sled pull: | 7:01 | 6:10 | faster than 32% |
| Run 4: | 5:09 | 4:37 | faster than 22% |
| Burpee broad jump: | 4:06 | 4:12 | faster than 54% |
| Run 5: | 5:51 | 4:42 | faster than 9% |
| Row: | 4:29 | 4:28 | faster than 48% |
| Run 6: | 5:16 | 4:34 | faster than 17% |
| Farmers carry: | 1:32 | 2:07 | faster than 93% |
| Run 7: | 5:53 | 4:40 | faster than 6% |
| Sandbag lunges: | 4:53 | 5:04 | faster than 56% |
| Run 8: | 6:05 | 5:02 | faster than 15% |
| Wall balls: | 7:58 | 6:38 | faster than 27% |
| Roxzone: | 7:06 | 5:18 | faster than 12% |
| Runs (8 km) | 41:38 | 35:49 | faster than 16% |
| Stations (8) | 39:11 | ||
| Finish | 1:27:50 | 1:19:06 | 345th of 459 · faster than 24% |
345th of 392 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:30 | faster than 31% |
| SkiErg: | 4:23 | 4:15 | faster than 28% |
| Run 2: | 4:22 | 3:57 | faster than 24% |
| Sled push: | 5:24 | 4:08 | faster than 10% |
| Run 3: | 5:30 | 4:21 | faster than 5% |
| Sled pull: | 8:01 | 5:39 | faster than 8% |
| Run 4: | 5:08 | 4:18 | faster than 13% |
| Burpee broad jump: | 5:50 | 4:15 | faster than 11% |
| Run 5: | 5:20 | 4:23 | faster than 10% |
| Row: | 4:44 | 4:29 | faster than 20% |
| Run 6: | 5:05 | 4:19 | faster than 12% |
| Farmers carry: | 1:45 | 2:02 | faster than 77% |
| Run 7: | 5:38 | 4:23 | faster than 6% |
| Sandbag lunges: | 4:50 | 4:51 | faster than 51% |
| Run 8: | 6:29 | 5:01 | faster than 9% |
| Wall balls: | 9:36 | 6:51 | faster than 13% |
| Roxzone: | 8:17 | 6:15 | faster than 10% |
| Runs (8 km) | 42:15 | 35:11 | faster than 10% |
| Stations (8) | 44:33 | ||
| Finish | 1:35:01 | 1:19:12 | 345th of 392 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dylan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Bordeaux 2026 · best of 4 | 4:17 |
| Sled push | 4:15 | Bordeaux 2026 · best of 4 | 3:45 |
| Sled pull | 5:58 | Bordeaux 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:31 | Bordeaux 2026 · best of 4 | 4:25 |
| Row | 4:29 | Toulouse 2026 · best of 4 | 4:35 |
| Farmers carry | 1:27 | Bordeaux 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:18 | Lyon 2026 · best of 4 | 5:03 |
| Wall balls | 7:11 | Lyon 2026 · best of 4 | 6:49 |
| Runs (8 km) | 38:18 | Lyon 2026 · best of 4 | 36:58 |
| Roxzone | 5:53 | Bordeaux 2026 · best of 4 | 6:13 |
How to read
Each station's best across Dylan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 512 Pro Men
Shape of the race
This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Dylan: faster than |
|---|---|
| Ski | 69% |
| Push | 23% |
| Pull | 35% |
| BBJ | 74% |
| Row | 22% |
| Carry | 97% |
| Lunges | 46% |
| Wall balls | 40% |
| Roxzone | 26% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dylan beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dylan's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:38 faster); weakest: Runs (8 km) (6:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 42:11 running, 36:55 at the stations and 5:53 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Dylan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:57 | 2:47 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 4:48 | 4:27 |
| Sled push | 4:15 | 3:39 |
| Run 3 | 5:33 | 4:47 |
| Sled pull | 5:58 | 5:27 |
| Run 4 | 5:28 | 4:46 |
| Burpee broad jump | 3:31 | 4:09 |
| Run 5 | 6:04 | 4:50 |
| Row | 4:47 | 4:30 |
| Run 6 | 5:48 | 4:44 |
| Farmers carry | 1:27 | 2:04 |
| Run 7 | 6:19 | 4:47 |
| Sandbag lunges | 4:43 | 4:37 |
| Run 8 | 5:13 | 4:12 |
| Wall balls | 8:03 | 7:24 |
| Roxzone | 5:53 | 4:51 |
| Finish | 1:24:50 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Pro Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
