Athlete · Doubles Mixed · team 30-34 ·

USA

Dylan Hornof

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:15 at Phoenix 2026.

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Doubles Mixed time1:16:15Phoenix 2026

Doubles Mixed place415thof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Joshua Friedman, Dylan Hornofwhole field →	Doubles Mixed · team 30-34	1:16:15	415th of 1,365119th of 315 aged 30-34	44:28	26:15	5:36	View results	See splits Hide splits SkiErg4:30faster than 27%Sled push1:47fastest 15%Sled pull3:23fastest 40%Burpee broad jump2:58fastest 22%Row4:43fastest 37%Farmers carry1:26fastest 8%Sandbag lunges3:07fastest 12%Wall balls4:21fastest 46%Runs (8 km)44:28fastest 38%Roxzone5:36fastest 25%Run 15:31fastest 47%Run 25:27fastest 47%Run 35:46fastest 49%Run 46:21faster than 33%Run 55:37fastest 36%Run 65:24fastest 31%Run 75:19fastest 28%Run 85:06fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joshua Friedman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 85%

Sled pull faster than 60%

Burpee broad jump faster than 79%

Row faster than 63%

Farmers carry faster than 93%

Sandbag lunges faster than 88%

Wall balls faster than 54%

Roxzone faster than 75%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:20 faster

Sled pull 0:11 faster

Burpee broad jump 0:34 faster

Row 0:08 faster

Farmers carry 0:21 faster

Sandbag lunges 0:51 faster

Wall balls 0:05 faster

Roxzone 1:22 faster

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Doubles Mixed finisher

Dylan1:16:15

5:314:305:271:475:463:236:212:585:374:435:241:265:193:075:064:215:36

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up