AUS Dylan Gration
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Olivia Lyons, Dylan Grationwhole field → | Doubles Mixed · team 30-34 | 1:34:30 | 510th of 617129th of 155 aged 30-34 | 52:23 | 29:49 | 12:22 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push2:21faster than 23%Sled pull3:19fastest 23%Burpee broad jump4:40faster than 17%Row4:48fastest 45%Farmers carry1:15fastest 1%Sandbag lunges5:01faster than 20%Wall balls4:12fastest 38%Runs (8 km)52:23faster than 11%Roxzone12:22faster than 9%Run 16:58faster than 9%Run 26:01faster than 12%Run 36:15faster than 15%Run 46:29faster than 12%Run 56:37faster than 11%Run 66:30faster than 11%Run 76:43faster than 10%Run 86:53faster than 12%Full report for this race → |
| Perth 2024 14 Sep 2024team: Dylan Gration, Mark Rennickwhole field → | Pro Doubles Men · team 30-39 | 1:26:33 | 25th of 2611th of 11 aged 30-39 | 47:58 | 29:18 | 9:21 | View results | See splits Hide splitsSkiErg4:12faster than 4%Sled push2:29faster than 12%Sled pull5:31faster than 4%Burpee broad jump2:50faster than 33%Row4:29faster than 16%Farmers carry1:25fastest 12%Sandbag lunges4:00faster than 28%Wall balls4:22faster than 28%Runs (8 km)47:58faster than 7%Roxzone9:21faster than 7%Run 16:20Run 25:31Run 35:51Run 46:05Run 55:57Run 65:58Run 75:56Run 86:23Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mark Rennick1 race
- Olivia Lyons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:50 against the typical Doubles Mixed finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
