USA Dylan Fraembs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:28 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Steven Forman, Dylan Fraembswhat the whole field did → | Doubles Men · team U29 | 1:14:28 | top 45% 480/1,078167th of 320 aged U29 | 43:27 | 25:35 | 5:30 | View results | See splits Hide splitsSkiErg3:59fastest 43%Sled push1:48faster than 44%Sled pull2:23fastest 30%Burpee broad jump2:54fastest 50%Row4:27fastest 48%Farmers carry1:59faster than 26%Sandbag lunges3:07fastest 32%Wall balls4:58faster than 25%Runs (8 km)43:27fastest 43%Roxzone5:30faster than 38%Run 15:10fastest 39%Run 25:00fastest 48%Run 35:09fastest 47%Run 45:06fastest 41%Run 55:13fastest 40%Run 65:21fastest 47%Run 75:15fastest 45%Run 87:16faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steven Forman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
