USA Dylan Colon
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Craig Szot, Dylan Colonwhole field → | Pro Doubles Men · team 30-34 | 1:31:45 | 258th of 28481st of 90 aged 30-34 | 51:47 | 30:44 | 9:18 | View results | See splits Hide splitsSkiErg4:27faster than 8%Sled push3:06faster than 5%Sled pull5:29faster than 31%Burpee broad jump3:11faster than 23%Row4:36faster than 22%Farmers carry1:51faster than 21%Sandbag lunges3:36faster than 38%Wall balls4:28faster than 48%Runs (8 km)51:47faster than 7%Roxzone9:18faster than 5%Run 16:22faster than 15%Run 25:21faster than 12%Run 35:56faster than 16%Run 46:22faster than 8%Run 56:29faster than 8%Run 66:52faster than 6%Run 76:28faster than 11%Run 88:00faster than 4%Full report for this race → |
| New York 2025 30 May 2025team: Joey Romanczuk, Dylan Colonwhole field → | Doubles Men · team 30-39 | 1:25:09 | 836th of 1,078418th of 526 aged 30-39 | 51:15 | 28:06 | 5:48† | View results | See splits Hide splitsSkiErg4:05faster than 42%Sled push3:15Sled pull3:31faster than 10%Burpee broad jump2:27fastest 25%Row4:30faster than 46%Farmers carry2:05faster than 17%Sandbag lunges3:51faster than 31%Wall balls4:22fastest 50%Runs (8 km)51:15faster than 22%Roxzone5:48Run 15:59faster than 24%Run 25:37faster than 23%Run 35:40faster than 28%Run 45:36faster than 36%Run 55:45faster than 37%Run 65:41faster than 37%Run 75:32faster than 42%Run 811:25faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Craig Szot1 race
- Joey Romanczuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Pro Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
