USA Dylan Bona
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:32 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Samantha Bendall, Dylan Bonawhole field → | Doubles Mixed · team 25-29 | 1:24:32 | 530th of 1,395118th of 286 aged 25-29 | 42:29 | 35:29 | 6:38 | View results | See splits Hide splitsSkiErg4:24fastest 27%Sled push2:58faster than 17%Sled pull4:18fastest 46%Burpee broad jump4:18faster than 30%Row4:40fastest 15%Farmers carry1:39fastest 13%Sandbag lunges4:22faster than 41%Wall balls8:50faster than 5%Runs (8 km)42:29fastest 20%Roxzone6:38fastest 44%Run 14:16fastest 8%Run 24:58fastest 24%Run 35:07fastest 19%Run 45:10fastest 21%Run 55:36fastest 29%Run 65:10fastest 19%Run 75:20fastest 22%Run 86:56fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha Bendall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,395 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dylan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:46 against the typical Doubles Mixed finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
