Athlete · Doubles Men · team 30-39 ·

AUS

Dylan Black

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:55 at Brisbane 2024.

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Doubles Men time1:21:55Brisbane 2024

Doubles Men place239thof 347 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 44% of Doubles Men at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Sam Carlin, Dylan Blackwhole field →	Doubles Men · team 30-39	1:21:55	239th of 347104th of 150 aged 30-39	44:18	30:15	7:27	View results	See splits Hide splits SkiErg3:57faster than 36%Sled push1:50faster than 22%Sled pull3:55faster than 14%Burpee broad jump4:17faster than 10%Row4:55faster than 8%Farmers carry2:21faster than 3%Sandbag lunges4:30faster than 16%Wall balls4:30faster than 32%Runs (8 km)44:18faster than 43%Roxzone7:27faster than 20%Run 13:19fastest 29%Run 25:04fastest 48%Run 35:45faster than 37%Run 45:47faster than 40%Run 56:00faster than 41%Run 66:18faster than 36%Run 76:09faster than 37%Run 85:59fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Carlin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2024, against 347 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 22%

Sled pull faster than 15%

Burpee broad jump faster than 11%

Row faster than 9%

Farmers carry faster than 3%

Sandbag lunges faster than 17%

Wall balls faster than 32%

Roxzone faster than 21%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:14 slower

Sled pull 0:50 slower

Burpee broad jump 1:07 slower

Row 0:32 slower

Farmers carry 0:32 slower

Sandbag lunges 0:57 slower

Wall balls 0:19 slower

Roxzone 1:18 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Doubles Men finisher

Dylan1:21:55

3:193:575:041:505:453:555:474:176:004:556:182:216:094:305:594:307:27

Typical Doubles Men1:15:07

3:373:515:061:365:273:055:353:105:464:235:561:495:493:336:044:116:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:18 against the typical Doubles Men finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up